99.4 km | 12:47:07 | 07:43/km日期: 2016-04-09 03:30 - 總爬升: 433 m - 地點: 赤崁龍德宮 - 天氣: 晴 - 卡路里: 5547 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'12" / 05'58" / 06'22" / 06'30" / 07'01" / 06'01" / 06'31" / 06'14" / 05'56" / 06'05" / 07'54" / 06'14" / 06'21" / 07'03" / 06'25" / 06'25" / 06'53" / 06'27" / 06'22" / 06'29" / 06'26" / 06'20" / 08'09" / 06'27" / 06'27" / 06'21" / 07'07" / 06'33" / 06'24" / 06'33" / 06'51" / 06'20" / 08'30" / 06'43" / 06'59" / 06'23" / 06'42" / 10'27" / 07'23" / 07'14" / 06'30" / 09'20" / 06'40" / 07'04" / 06'52" / 07'27" / 08'19" / 07'33" / 07'45" / 17'18" / 06'19" / 07'57" / 07'53" / 07'35" / 08'39" / 07'29" / 07'35" / 10'17" / 08'10" / 07'53" / 07'22" / 10'59" / 08'04" / 07'46" / 07'11" / 10'54" / 08'02" / 08'13" / 10'32" / 06'22" / 08'26" / 10'12" / 09'23" / 07'32" / 07'28" / 10'47" / 06'46" / 08'14" / 07'54" / 12'45" / 10'53" / 07'48" / 08'00" / 07'32" / 09'10" / 08'16" / 11'16" / 07'05" / 06'55" / 08'15" / 08'12" / 07'57" / 07'24" / 08'23" / 07'12" / 07'00" / 08'10" / 07'42" / 07'19" / 08'45" /
4月累積里程 : 369.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'22" | 00:18'32" |
| 4 | 06'30" | 00:25'02" |
| 5 | 07'01" | 00:32'03" |
| 6 | 06'01" | 00:38'04" |
| 7 | 06'31" | 00:44'35" |
| 8 | 06'14" | 00:50'49" |
| 9 | 05'56" | 00:56'45" |
| 10 | 06'05" | 01:02'50" |
| 11 | 07'54" | 01:10'44" |
| 12 | 06'14" | 01:16'58" |
| 13 | 06'21" | 01:23'19" |
| 14 | 07'03" | 01:30'22" |
| 15 | 06'25" | 01:36'47" |
| 16 | 06'25" | 01:43'12" |
| 17 | 06'53" | 01:50'05" |
| 18 | 06'27" | 01:56'32" |
| 19 | 06'22" | 02:02'54" |
| 20 | 06'29" | 02:09'23" |
| 21 | 06'26" | 02:15'49" |
| 22 | 06'20" | 02:22'09" |
| 23 | 08'09" | 02:30'18" |
| 24 | 06'27" | 02:36'45" |
| 25 | 06'27" | 02:43'12" |
| 26 | 06'21" | 02:49'33" |
| 27 | 07'07" | 02:56'40" |
| 28 | 06'33" | 03:03'13" |
| 29 | 06'24" | 03:09'37" |
| 30 | 06'33" | 03:16'10" |
| 31 | 06'51" | 03:23'01" |
| 32 | 06'20" | 03:29'21" |
| 33 | 08'30" | 03:37'51" |
| 34 | 06'43" | 03:44'34" |
| 35 | 06'59" | 03:51'33" |
| 36 | 06'23" | 03:57'56" |
| 37 | 06'42" | 04:04'38" |
| 38 | 10'27" | 04:15'05" |
| 39 | 07'23" | 04:22'28" |
| 40 | 07'14" | 04:29'42" |
| 41 | 06'30" | 04:36'12" |
| 42 | 09'20" | 04:45'32" |
| 43 | 06'40" | 04:52'12" |
| 44 | 07'04" | 04:59'16" |
| 45 | 06'52" | 05:06'08" |
| 46 | 07'27" | 05:13'35" |
| 47 | 08'19" | 05:21'54" |
| 48 | 07'33" | 05:29'27" |
| 49 | 07'45" | 05:37'12" |
| 50 | 17'18" | 05:54'30" |
| 51 | 06'19" | 06:00'49" |
| 52 | 07'57" | 06:08'46" |
| 53 | 07'53" | 06:16'39" |
| 54 | 07'35" | 06:24'14" |
| 55 | 08'39" | 06:32'53" |
| 56 | 07'29" | 06:40'22" |
| 57 | 07'35" | 06:47'57" |
| 58 | 10'17" | 06:58'14" |
| 59 | 08'10" | 07:06'24" |
| 60 | 07'53" | 07:14'17" |
| 61 | 07'22" | 07:21'39" |
| 62 | 10'59" | 07:32'38" |
| 63 | 08'04" | 07:40'42" |
| 64 | 07'46" | 07:48'28" |
| 65 | 07'11" | 07:55'39" |
| 66 | 10'54" | 08:06'33" |
| 67 | 08'02" | 08:14'35" |
| 68 | 08'13" | 08:22'48" |
| 69 | 10'32" | 08:33'20" |
| 70 | 06'22" | 08:39'42" |
| 71 | 08'26" | 08:48'08" |
| 72 | 10'12" | 08:58'20" |
| 73 | 09'23" | 09:07'43" |
| 74 | 07'32" | 09:15'15" |
| 75 | 07'28" | 09:22'43" |
| 76 | 10'47" | 09:33'30" |
| 77 | 06'46" | 09:40'16" |
| 78 | 08'14" | 09:48'30" |
| 79 | 07'54" | 09:56'24" |
| 80 | 12'45" | 10:09'09" |
| 81 | 10'53" | 10:20'02" |
| 82 | 07'48" | 10:27'50" |
| 83 | 08'00" | 10:35'50" |
| 84 | 07'32" | 10:43'22" |
| 85 | 09'10" | 10:52'32" |
| 86 | 08'16" | 11:00'48" |
| 87 | 11'16" | 11:12'04" |
| 88 | 07'05" | 11:19'09" |
| 89 | 06'55" | 11:26'04" |
| 90 | 08'15" | 11:34'19" |
| 91 | 08'12" | 11:42'31" |
| 92 | 07'57" | 11:50'28" |
| 93 | 07'24" | 11:57'52" |
| 94 | 08'23" | 12:06'15" |
| 95 | 07'12" | 12:13'27" |
| 96 | 07'00" | 12:20'27" |
| 97 | 08'10" | 12:28'37" |
| 98 | 07'42" | 12:36'19" |
| 99 | 07'19" | 12:43'38" |
| 99.4 | 08'51" | 12:47'08" |
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