15.3 km | 01:54:34 | 07:30/km日期: 2023-09-27 19:20 - 平均心率: 125 - 卡路里: 773 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 83%
Pace: 09'44" / 06'37" / 06'33" / 07'26" / 05'59" / 05'48" / 06'16" / 08'31" / 09'24" / 06'27" / 06'46" / 10'18" / 09'30" / 06'41" / 06'32" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'56") | 1000 / 1000 |
| 2 | | 06'37" (+00'49") | 1000 / 2000 |
| 3 | | 06'32" (+00'44") | 1000 / 3000 |
| 4 | | 07'26" (+01'38") | 1000 / 4000 |
| 5 | | 05'58" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 08'31" (+02'43") | 1000 / 8000 |
| 9 | | 09'24" (+03'36") | 1000 / 9000 |
| 10 | | 06'26" (+00'38") | 1000 / 10000 |
| 11 | | 06'46" (+00'58") | 1000 / 11000 |
| 12 | | 10'17" (+04'29") | 1000 / 12000 |
| 13 | | 09'29" (+03'41") | 1000 / 13000 |
| 14 | | 06'41" (+00'53") | 1000 / 14000 |
| 15 | | 06'31" (+00'43") | 1000 / 15000 |
| 16 | | 07'40" (+01'52") | 266 / 15266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'37" | 00:16'21" |
| 3 | 06'33" | 00:22'54" |
| 4 | 07'26" | 00:30'20" |
| 5 | 05'59" | 00:36'19" |
| 6 | 05'48" | 00:42'07" |
| 7 | 06'16" | 00:48'23" |
| 8 | 08'31" | 00:56'54" |
| 9 | 09'24" | 01:06'18" |
| 10 | 06'27" | 01:12'45" |
| 11 | 06'46" | 01:19'31" |
| 12 | 10'18" | 01:29'49" |
| 13 | 09'30" | 01:39'19" |
| 14 | 06'41" | 01:46'00" |
| 15 | 06'32" | 01:52'32" |
| 15.3 | 07'40" | 01:54'35" |
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