27.2 km | 04:02:35 | 08:55/km日期: 2023-09-25 06:36 - 總爬升: 145 m - 地點: 安農溪 - 天氣: 熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱熱 - 平均心率: 141 - 卡路里: 1571 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 97%
Pace: 07'23" / 07'23" / 07'24" / 08'06" / 08'38" / 09'26" / 08'53" / 08'49" / 12'43" / 08'58" / 09'24" / 09'31" / 09'02" / 08'57" / 08'45" / 08'53" / 09'11" / 09'19" / 09'23" / 09'33" / 09'26" / 28'13" / 09'22" / 09'35" / 09'16" / 08'57" / 09'42" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'01") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 07'23" (+00'01") | 1000 / 3000 |
| 4 | | 08'05" (+00'43") | 1000 / 4000 |
| 5 | | 08'38" (+01'16") | 1000 / 5000 |
| 6 | | 08'42" (+01'20") | 1000 / 6000 |
| 7 | | 08'53" (+01'31") | 1000 / 7000 |
| 8 | | 08'49" (+01'27") | 1000 / 8000 |
| 9 | | 08'54" (+01'32") | 1000 / 9000 |
| 10 | | 08'57" (+01'35") | 1000 / 10000 |
| 11 | | 09'24" (+02'02") | 1000 / 11000 |
| 12 | | 09'31" (+02'09") | 1000 / 12000 |
| 13 | | 09'01" (+01'39") | 1000 / 13000 |
| 14 | | 08'57" (+01'35") | 1000 / 14000 |
| 15 | | 08'44" (+01'22") | 1000 / 15000 |
| 16 | | 08'53" (+01'31") | 1000 / 16000 |
| 17 | | 09'10" (+01'48") | 1000 / 17000 |
| 18 | | 09'19" (+01'57") | 1000 / 18000 |
| 19 | | 09'22" (+02'00") | 1000 / 19000 |
| 20 | | 09'32" (+02'10") | 1000 / 20000 |
| 21 | | 09'26" (+02'04") | 1000 / 21000 |
| 22 | | 09'29" (+02'07") | 1000 / 22000 |
| 23 | | 09'21" (+01'59") | 1000 / 23000 |
| 24 | | 09'35" (+02'13") | 1000 / 24000 |
| 25 | | 09'15" (+01'53") | 1000 / 25000 |
| 26 | | 08'57" (+01'35") | 1000 / 26000 |
| 27 | | 09'41" (+02'19") | 1000 / 27000 |
| 28 | | 09'39" (+02'17") | 171 / 27171 |
宜蘭郭錦鴻
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6代餓魚丫拖 青綠39# 累積 : 1383.6 km
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