7.0 km | 00:33:23 | 04:45/km日期: 2016-03-16 22:37 - 卡路里: 519 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'04" / 04'45" / 04'41" / 04'46" / 04'43" / 04'47" / 04'34" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'30") | 1000 / 1000 |
| 2 | | 04'45" (+00'11") | 1000 / 2000 |
| 3 | | 04'40" (+00'06") | 1000 / 3000 |
| 4 | | 04'46" (+00'12") | 1000 / 4000 |
| 5 | | 04'42" (+00'08") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 03'24" | 9 / 7009 |
3月累積里程 : 87.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'45" | 00:09'49" |
| 3 | 04'41" | 00:14'30" |
| 4 | 04'46" | 00:19'16" |
| 5 | 04'43" | 00:23'59" |
| 6 | 04'47" | 00:28'46" |
| 7 | 04'34" | 00:33'20" |
| 7.0 | 03'41" | 00:33'22" |
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