12.3 km | 01:13:31 | 05:58/km日期: 2016-04-03 21:43 - 卡路里: 811 Cal
Pace: 05'43" / 05'37" / 05'33" / 05'48" / 05'57" / 05'57" / 06'17" / 06'27" / 05'57" / 06'06" / 06'10" / 06'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'06") | 995 / 995 |
| 2 | | 05'37" (+00'03") | 998 / 1994 |
| 3 | | 05'34" | 1007 / 3002 |
| 4 | | 05'45" (+00'11") | 994 / 3996 |
| 5 | | 05'59" (+00'25") | 1003 / 5000 |
| 6 | | 05'54" (+00'20") | 995 / 5996 |
| 7 | | 06'19" (+00'45") | 1004 / 7000 |
| 8 | | 06'24" (+00'50") | 998 / 7999 |
| 9 | | 05'59" (+00'25") | 1002 / 9002 |
| 10 | | 06'05" (+00'31") | 1001 / 10003 |
| 11 | | 06'09" (+00'35") | 1001 / 11005 |
| 12 | | 06'10" (+00'36") | 1003 / 12008 |
| 13 | | 06'16" (+00'42") | 284 / 12292 |
4月累積里程 : 181.32 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'48" | 00:22'41" |
| 5 | 05'57" | 00:28'38" |
| 6 | 05'57" | 00:34'35" |
| 7 | 06'17" | 00:40'52" |
| 8 | 06'27" | 00:47'19" |
| 9 | 05'57" | 00:53'16" |
| 10 | 06'06" | 00:59'22" |
| 11 | 06'10" | 01:05'32" |
| 12 | 06'12" | 01:11'44" |
| 12.3 | 06'05" | 01:13'31" |
展開計圈分析
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