7.0 km | 00:54:21 | 07:45/km日期: 2016-04-04 06:55 - 卡路里: 510 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 94%
Pace: 07'46" / 08'00" / 08'16" / 07'49" / 07'49" / 07'37" / 07'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'42") | 1000 / 1000 |
2 | | 08'00" (+00'57") | 1000 / 2000 |
3 | | 08'15" (+01'12") | 1000 / 3000 |
4 | | 07'48" (+00'45") | 1000 / 4000 |
5 | | 07'49" (+00'46") | 1000 / 5000 |
6 | | 07'36" (+00'33") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 05'07" | 5 / 7005 |
4月累積里程 : 168.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'00" | 00:15'46" |
3 | 08'16" | 00:24'02" |
4 | 07'49" | 00:31'51" |
5 | 07'49" | 00:39'40" |
6 | 07'37" | 00:47'17" |
7 | 07'03" | 00:54'20" |
7.0 | 05'50" | 00:54'22" |