5.8 km | 00:36:49 | 06:18/km日期: 2016-04-03 16:26 - 卡路里: 357 Cal - 總步數: 6428 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'32" / 05'21" / 06'32" / 06'40" / 04'43" / 06'39" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 400 / 400 | 161 / 117 |
| 2 | | 05'31" (+00'14") | 401 / 801 | 176 / 102 |
| 3 | | 06'27" (+01'10") | 402 / 1204 | 176 / 87 |
| 4 | | 06'24" (+01'07") | 400 / 1605 | 162 / 96 |
| 5 | | 05'17" | 409 / 2014 | 179 / 105 |
| 6 | | 06'15" (+00'58") | 407 / 2421 | 177 / 90 |
| 7 | | 06'47" (+01'30") | 402 / 2824 | 177 / 82 |
| 8 | | 07'24" (+02'07") | 402 / 3227 | 175 / 76 |
| 9 | | 06'09" (+00'52") | 400 / 3627 | 177 / 91 |
| 10 | | 06'17" (+01'00") | 405 / 4032 | 178 / 89 |
| 11 | | 05'59" (+00'42") | 406 / 4439 | 161 / 103 |
| 12 | | 05'28" (+00'11") | 407 / 4846 | 181 / 100 |
| 13 | | 06'26" (+01'09") | 403 / 5250 | 179 / 86 |
| 14 | | 07'09" (+01'52") | 405 / 5655 | 178 / 78 |
| 15 | | 07'13" (+01'56") | 235 / 5891 | 172 / 80 |
4月累積里程 : 63.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 06'32" | 00:17'25" |
| 4 | 06'40" | 00:24'05" |
| 5 | 04'43" | 00:28'48" |
| 6 | 06'39" | 00:35'27" |
| 5.8 | -8'-18" | 00:36'49" |
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