5.4 km | 00:36:17 | 06:41/km日期: 2016-03-29 18:24 - 卡路里: 331 Cal - 總步數: 6140 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 53%
Pace: 06'38" / 06'33" / 06'29" / 07'28" / 06'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'36") | 410 / 410 | 170 / 94 |
| 2 | | 06'37" (+01'00") | 409 / 819 | 170 / 88 |
| 3 | | 06'55" (+01'18") | 401 / 1221 | 145 / 99 |
| 4 | | 06'42" (+01'05") | 407 / 1629 | 175 / 84 |
| 5 | | 06'29" (+00'52") | 408 / 2037 | 175 / 87 |
| 6 | | 06'15" (+00'38") | 407 / 2445 | 175 / 91 |
| 7 | | 06'02" (+00'25") | 400 / 2845 | 165 / 100 |
| 8 | | 07'06" (+01'29") | 405 / 3251 | 175 / 80 |
| 9 | | 07'16" (+01'39") | 407 / 3659 | 171 / 79 |
| 10 | | 07'44" (+02'07") | 406 / 4065 | 175 / 73 |
| 11 | | 06'52" (+01'15") | 405 / 4470 | 178 / 81 |
| 12 | | 05'37" | 409 / 4880 | 169 / 104 |
| 13 | | 06'07" (+00'30") | 408 / 5288 | 143 / 114 |
| 14 | | 05'51" (+00'14") | 221 / 5510 | 175 / 97 |
3月累積里程 : 36.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'33" | 00:13'11" |
| 3 | 06'29" | 00:19'40" |
| 4 | 07'28" | 00:27'08" |
| 5 | 06'10" | 00:33'18" |
| 5.4 | 07'04" | 00:36'17" |
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