24.1 km | 02:59:52 | 07:28/km日期: 2023-09-16 05:38 - 平均心率: 146 - 卡路里: 1072 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 78%
Pace: 07'24" / 07'05" / 07'10" / 07'27" / 07'21" / 07'29" / 07'14" / 07'34" / 07'17" / 07'25" / 10'49" / 07'10" / 07'18" / 07'23" / 07'10" / 07'26" / 07'26" / 07'15" / 07'22" / 07'20" / 07'34" / 07'18" / 07'25" / 06'54" / 09'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
165.60 km 
Adidas adizero boston 10藍 累積 :
390.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'05" | 00:14'29" |
| 3 | 07'10" | 00:21'39" |
| 4 | 07'27" | 00:29'06" |
| 5 | 07'21" | 00:36'27" |
| 6 | 07'29" | 00:43'56" |
| 7 | 07'14" | 00:51'10" |
| 8 | 07'34" | 00:58'44" |
| 9 | 07'17" | 01:06'01" |
| 10 | 07'25" | 01:13'26" |
| 11 | 10'49" | 01:24'15" |
| 12 | 07'10" | 01:31'25" |
| 13 | 07'18" | 01:38'43" |
| 14 | 07'23" | 01:46'06" |
| 15 | 07'10" | 01:53'16" |
| 16 | 07'26" | 02:00'42" |
| 17 | 07'26" | 02:08'08" |
| 18 | 07'15" | 02:15'23" |
| 19 | 07'22" | 02:22'45" |
| 20 | 07'20" | 02:30'05" |
| 21 | 07'34" | 02:37'39" |
| 22 | 07'18" | 02:44'57" |
| 23 | 07'25" | 02:52'22" |
| 24 | 06'54" | 02:59'16" |
| 24.1 | 09'01" | 02:59'52" |
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