12.3 km | 01:45:46 | 08:35/km日期: 2016-04-03 06:46 - 卡路里: 731 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 87%
Pace: 06'57" / 06'58" / 07'08" / 07'53" / 06'54" / 07'45" / 07'43" / 08'33" / 11'34" / 10'03" / 13'05" / 09'34" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'04") | 1000 / 1000 |
| 2 | | 06'58" (+00'05") | 1000 / 2000 |
| 3 | | 07'07" (+00'14") | 1000 / 3000 |
| 4 | | 07'52" (+00'59") | 1000 / 4000 |
| 5 | | 06'53" | 1000 / 5000 |
| 6 | | 07'45" (+00'52") | 1000 / 6000 |
| 7 | | 07'42" (+00'49") | 1000 / 7000 |
| 8 | | 08'33" (+01'40") | 1000 / 8000 |
| 9 | | 11'33" (+04'40") | 1000 / 9000 |
| 10 | | 10'02" (+03'09") | 1000 / 10000 |
| 11 | | 13'05" (+06'12") | 1000 / 11000 |
| 12 | | 09'34" (+02'41") | 1000 / 12000 |
| 13 | | 05'28" | 299 / 12299 |
4月累積里程 :
112.98 km 
ASICS TARTHERZEAL 6-wide 累積 :
1308.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'58" | 00:13'55" |
| 3 | 07'08" | 00:21'03" |
| 4 | 07'53" | 00:28'56" |
| 5 | 06'54" | 00:35'50" |
| 6 | 07'45" | 00:43'35" |
| 7 | 07'43" | 00:51'18" |
| 8 | 08'33" | 00:59'51" |
| 9 | 11'34" | 01:11'25" |
| 10 | 10'03" | 01:21'28" |
| 11 | 13'05" | 01:34'33" |
| 12 | 09'34" | 01:44'07" |
| 12.3 | 05'26" | 01:45'45" |
展開計圈分析
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