13.5 km | 01:15:44 | 05:35/km日期: 2016-04-03 07:28 - 地點: 自家 - 卡路里: 968 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'09" / 05'33" / 05'44" / 05'34" / 05'38" / 05'34" / 05'25" / 05'30" / 05'27" / 06'26" / 05'20" / 05'22" / 05'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 994 / 994 |
| 2 | | 05'35" (+00'17") | 1006 / 2001 |
| 3 | | 05'43" (+00'25") | 990 / 2991 |
| 4 | | 05'32" (+00'14") | 1003 / 3994 |
| 5 | | 05'38" (+00'20") | 1011 / 5006 |
| 6 | | 05'31" (+00'13") | 1007 / 6013 |
| 7 | | 05'25" (+00'07") | 999 / 7012 |
| 8 | | 05'32" (+00'14") | 1006 / 8019 |
| 9 | | 05'24" (+00'06") | 1006 / 9026 |
| 10 | | 06'27" (+01'09") | 997 / 10023 |
| 11 | | 05'19" (+00'01") | 1001 / 11025 |
| 12 | | 05'19" (+00'01") | 1007 / 12032 |
| 13 | | 05'18" | 1000 / 13033 |
| 14 | | 05'15" | 500 / 13534 |
路過長榮大學，，台南高鐵，上帝廟今天很熱鬧，天氣熱跑不動
4月累積里程 :
289.86 km 
美津濃 累積 :
3556.2 kmAndroid - HTC HTC Incredible S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'34" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'34" | 00:34'12" |
| 7 | 05'25" | 00:39'37" |
| 8 | 05'30" | 00:45'07" |
| 9 | 05'27" | 00:50'34" |
| 10 | 06'26" | 00:57'00" |
| 11 | 05'20" | 01:02'20" |
| 12 | 05'22" | 01:07'42" |
| 13 | 05'15" | 01:12'57" |
| 13.5 | 05'12" | 01:15'44" |
展開計圈分析
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