8.9 km | 00:48:14 | 05:24/km日期: 2016-04-01 19:09 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 38%
Pace: 05'39" / 05'33" / 05'34" / 05'31" / 05'25" / 05'24" / 05'15" / 05'07" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'33" (+00'27") | 1000 / 2000 |
| 3 | | 05'33" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'24") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'17") | 1000 / 6000 |
| 7 | | 05'15" (+00'09") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'10" (+00'04") | 924 / 8924 |
4月累積里程 : 147.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'34" | 00:16'46" |
| 4 | 05'31" | 00:22'17" |
| 5 | 05'25" | 00:27'42" |
| 6 | 05'24" | 00:33'06" |
| 7 | 05'15" | 00:38'21" |
| 8 | 05'07" | 00:43'28" |
| 8.9 | 05'41" | 00:48'44" |
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