18.8 km | 01:08:13 | 03:38/km日期: 2016-04-01 18:01 - 總爬升: 151 m - 卡路里: 1013 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'44" / 05'48" / 02'58" / 03'54" / 03'01" / 02'55" / 03'55" / 05'51" / 02'09" / 02'40" / 03'56" / 01'47" / 03'23" / 03'24" / 03'19" / 04'58" / 02'22" / 01'52" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+02'53") | 1138 / 1138 |
| 2 | | 04'49" (+02'40") | 1200 / 2338 |
| 3 | | 03'43" (+01'34") | 794 / 3133 |
| 4 | | 04'28" (+02'19") | 861 / 3994 |
| 5 | | 02'48" (+00'39") | 1089 / 5084 |
| 6 | | 03'09" (+01'00") | 924 / 6008 |
| 7 | | 02'50" (+00'41") | 1375 / 7383 |
| 8 | | 09'18" (+07'09") | 628 / 8012 |
| 9 | | 02'09" | 1009 / 9022 |
| 10 | | 02'23" (+00'14") | 1100 / 10123 |
| 11 | | 03'08" (+00'59") | 1255 / 11379 |
| 12 | | 02'48" (+00'39") | 652 / 12031 |
| 13 | | 03'23" (+01'14") | 1010 / 13042 |
| 14 | | 03'22" (+01'13") | 998 / 14040 |
| 15 | | 04'23" (+02'14") | 1039 / 15080 |
| 16 | | 02'40" (+00'31") | 1367 / 16447 |
| 17 | | 02'39" (+00'30") | 889 / 17337 |
| 18 | | 02'46" (+00'37") | 703 / 18040 |
| 19 | | 05'47" (+03'38") | 725 / 18766 |
4月累積里程 :
18.77 km 
NIKE 型號 累積 :
81.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 02'58" | 00:14'30" |
| 4 | 03'54" | 00:18'24" |
| 5 | 03'01" | 00:21'25" |
| 6 | 02'55" | 00:24'20" |
| 7 | 03'55" | 00:28'15" |
| 8 | 05'51" | 00:34'06" |
| 9 | 02'09" | 00:36'15" |
| 10 | 02'40" | 00:38'55" |
| 11 | 03'56" | 00:42'51" |
| 12 | 01'47" | 00:44'38" |
| 13 | 03'23" | 00:48'01" |
| 14 | 03'24" | 00:51'25" |
| 15 | 03'19" | 00:54'44" |
| 16 | 04'58" | 00:59'42" |
| 17 | 02'22" | 01:02'04" |
| 18 | 01'52" | 01:03'56" |
| 18.8 | 05'35" | 01:08'13" |
展開計圈分析
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