10.1 km | 01:00:57 | 06:02/km日期: 2023-09-11 06:11 - 總爬升: 110 m - 卡路里: 701 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83%
Pace: 06'40" / 06'19" / 05'54" / 05'40" / 05'48" / 06'08" / 06'00" / 06'25" / 05'41" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'00") | 1000 / 1000 |
| 2 | | 06'19" (+00'40") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 06'25" (+00'46") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 05'24" | 84 / 10084 |
9月累積里程 : 122.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'19" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 05'40" | 00:24'33" |
| 5 | 05'48" | 00:30'21" |
| 6 | 06'08" | 00:36'29" |
| 7 | 06'00" | 00:42'29" |
| 8 | 06'25" | 00:48'54" |
| 9 | 05'41" | 00:54'35" |
| 10 | 05'55" | 01:00'30" |
| 10.1 | 05'32" | 01:00'58" |
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