|  全馬 | 05:58:56 | 08:30/km | 第49馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 05:58:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'08" (+05'13") | 01:23'44" (+14'16") | | 00:45'36" (+12'41") | | 00:32'55" | 01:09'28" | | 00:36'33" (+03'38") | | 00:50'48" (+17'53") | 01:40'37" (+31'09") | | 00:49'49" (+16'54") | | 00:45'54" (+12'59") | 01:29'32" (+20'04") | | 00:43'38" (+10'43") | |
日期: 2023-09-10 06:00 - 總爬升: 1417 m - 平均心率: 147 - 卡路里: 2238 Cal - 總步數: 51002 - 平均步頻: 142 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'09" (+02'39") | 1000 / 1000 | 167 / 73 | | 2 | | 06'09" (+00'39") | 1000 / 2001 | 178 / 91 | | 3 | | 06'38" (+01'08") | 1000 / 3002 | 181 / 82 | | 4 | | 07'29" (+01'59") | 1001 / 4004 | 160 / 83 | | 5 | | 09'51" (+04'21") | 1000 / 5004 | 129 / 78 |
| 6 | | 08'38" (+03'08") | 1001 / 6006 | 150 / 77 | | 7 | | 09'11" (+03'41") | 1000 / 7007 | 135 / 80 | | 8 | | 10'10" (+04'40") | 1000 / 8008 | 124 / 79 | | 9 | | 10'47" (+05'17") | 1000 / 9008 | 125 / 73 | | 10 | | 06'48" (+01'18") | 1000 / 10009 | 179 / 81 | | 11 | | 06'36" (+01'06") | 1000 / 11009 | 179 / 84 | | 12 | | 09'20" (+03'50") | 1002 / 12012 | 142 / 75 | | 13 | | 05'40" (+00'10") | 1001 / 13013 | 184 / 95 | | 14 | | 05'42" (+00'12") | 1000 / 14014 | 184 / 95 | | 15 | | 05'38" (+00'08") | 1000 / 15014 | 185 / 95 | | 16 | | 05'30" | 1001 / 16016 | 185 / 97 | | 17 | | 07'32" (+02'02") | 1001 / 17018 | 152 / 87 | | 18 | | 07'03" (+01'33") | 1000 / 18018 | 159 / 88 | | 19 | | 08'25" (+02'55") | 1002 / 19020 | 141 / 84 | | 20 | | 08'32" (+03'02") | 1000 / 20021 | 136 / 85 | | 21 | | 06'59" (+01'29") | 1000 / 21021 | 172 / 82 | | 22 | | 13'38" (+08'08") | 1000 / 22022 | 93 / 78 | | 23 | | 10'54" (+05'24") | 1001 / 23023 | 118 / 77 | | 24 | | 09'39" (+04'09") | 1001 / 24024 | 112 / 91 | | 25 | | 09'18" (+03'48") | 1001 / 25025 | 128 / 83 | | 26 | | 11'11" (+05'41") | 1000 / 26026 | 112 / 79 | | 27 | | 11'51" (+06'21") | 1000 / 27026 | 107 / 78 | | 28 | | 12'25" (+06'55") | 1000 / 28027 | 113 / 70 | | 29 | | 06'29" (+00'59") | 1001 / 29028 | 186 / 82 | | 30 | | 08'00" (+02'30") | 1001 / 30029 | 155 / 80 | | 31 | | 07'20" (+01'50") | 1001 / 31031 | 182 / 74 | | 32 | | 10'57" (+05'27") | 1000 / 32031 | 127 / 71 | | 33 | | 08'23" (+02'53") | 1000 / 33032 | 137 / 86 | | 34 | | 10'28" (+04'58") | 1000 / 34032 | 119 / 79 | | 35 | | 08'44" (+03'14") | 1000 / 35033 | 141 / 81 | | 36 | | 08'10" (+02'40") | 1002 / 36035 | 149 / 81 | | 37 | | 10'56" (+05'26") | 1000 / 37035 | 119 / 76 | | 38 | | 07'17" (+01'47") | 1000 / 38036 | 164 / 83 | | 39 | | 10'16" (+04'46") | 1002 / 39038 | 134 / 72 | | 40 | | 07'39" (+02'09") | 1000 / 40039 | 172 / 75 | | 41 | | 11'04" (+05'34") | 1001 / 41041 | 120 / 75 | | 42 | | 06'49" (+01'19") | 405 / 41447 | 179 / 81 |
賽後評分: 超變態的路線 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
9月累積里程 : 291.80 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'09" | 00:08'09" | | 2 | 06'11" | 00:14'20" | | 3 | 06'36" | 00:20'56" | | 4 | 07'31" | 00:28'27" | | 5 | 09'41" | 00:38'08" | | 6 | 08'42" | 00:46'50" | | 7 | 08'59" | 00:55'49" | | 8 | 10'15" | 01:06'04" | | 9 | 10'50" | 01:16'54" | | 10 | 06'50" | 01:23'44" | | 11 | 06'35" | 01:30'19" | | 12 | 09'06" | 01:39'25" | | 13 | 05'55" | 01:45'20" | | 14 | 05'39" | 01:50'59" | | 15 | 05'40" | 01:56'39" | | 16 | 05'31" | 02:02'10" | | 17 | 07'26" | 02:09'36" | | 18 | 06'57" | 02:16'33" | | 19 | 08'31" | 02:25'04" | | 20 | 08'08" | 02:33'12" | | 21 | 07'02" | 02:40'14" | | 22 | 13'23" | 02:53'37" | | 23 | 11'07" | 03:04'44" | | 24 | 09'32" | 03:14'16" | | 25 | 09'44" | 03:24'00" | | 26 | 10'45" | 03:34'45" | | 27 | 11'35" | 03:46'20" | | 28 | 13'04" | 03:59'24" | | 29 | 06'33" | 04:05'57" | | 30 | 07'52" | 04:13'49" | | 31 | 07'11" | 04:21'00" | | 32 | 11'13" | 04:32'13" | | 33 | 08'23" | 04:40'36" | | 34 | 09'38" | 04:50'14" | | 35 | 09'29" | 04:59'43" | | 36 | 08'05" | 05:07'48" | | 37 | 09'49" | 05:17'37" | | 38 | 08'19" | 05:25'56" | | 39 | 10'18" | 05:36'14" | | 40 | 07'07" | 05:43'21" | | 41 | 11'27" | 05:54'48" | | 41.4 | 09'11" | 05:58'56" |
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