7.0 km | 00:37:41 | 05:21/km日期: 2016-03-30 17:52 - 卡路里: 601 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'35" / 05'37" / 05'24" / 04'54" / 04'57" / 04'52" / 05'38" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'42") | 1000 / 1000 |
| 2 | | 05'36" (+00'44") | 1006 / 2007 |
| 3 | | 05'21" (+00'29") | 1014 / 3021 |
| 4 | | 04'56" (+00'04") | 1011 / 4032 |
| 5 | | 04'55" (+00'03") | 1006 / 5039 |
| 6 | | 04'52" | 1006 / 6046 |
| 7 | | 05'40" (+00'48") | 1011 / 7057 |
3月累積里程 : 161.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'24" | 00:16'36" |
| 4 | 04'54" | 00:21'30" |
| 5 | 04'57" | 00:26'27" |
| 6 | 04'52" | 00:31'19" |
| 7 | 05'38" | 00:36'57" |
| 7.0 | 19'17" | 00:37'41" |
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