14.1 km | 01:38:54 | 07:01/km日期: 2016-03-29 18:25 - 卡路里: 760 Cal - 總步數: 16994 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 74%
Pace: 06'12" / 06'15" / 06'38" / 06'41" / 06'45" / 06'49" / 06'47" / 06'58" / 06'39" / 06'57" / 08'11" / 07'14" / 07'40" / 08'15" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1003 / 1003 | 183 / 88 |
| 2 | | 06'15" (+00'05") | 1010 / 2013 | 179 / 89 |
| 3 | | 06'32" (+00'22") | 1002 / 3016 | 175 / 87 |
| 4 | | 06'42" (+00'32") | 1006 / 4023 | 174 / 85 |
| 5 | | 06'39" (+00'29") | 1003 / 5027 | 173 / 86 |
| 6 | | 06'47" (+00'37") | 1002 / 6030 | 173 / 84 |
| 7 | | 06'47" (+00'37") | 1009 / 7039 | 171 / 86 |
| 8 | | 06'53" (+00'43") | 1000 / 8039 | 172 / 83 |
| 9 | | 06'40" (+00'30") | 1005 / 9044 | 172 / 86 |
| 10 | | 06'55" (+00'45") | 1005 / 10050 | 172 / 83 |
| 11 | | 08'06" (+01'56") | 1007 / 11058 | 157 / 78 |
| 12 | | 07'13" (+01'03") | 1003 / 12061 | 169 / 81 |
| 13 | | 07'39" (+01'29") | 1001 / 13063 | 170 / 76 |
| 14 | | 08'13" (+02'03") | 1006 / 14069 | 166 / 73 |
| 15 | | 08'53" (+02'43") | 88 / 14157 | 163 / 68 |
3月累積里程 : 317.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'38" | 00:19'05" |
| 4 | 06'41" | 00:25'46" |
| 5 | 06'45" | 00:32'31" |
| 6 | 06'49" | 00:39'20" |
| 7 | 06'47" | 00:46'07" |
| 8 | 06'58" | 00:53'05" |
| 9 | 06'39" | 00:59'44" |
| 10 | 06'57" | 01:06'41" |
| 11 | 08'11" | 01:14'52" |
| 12 | 07'14" | 01:22'06" |
| 13 | 07'40" | 01:29'46" |
| 14 | 08'15" | 01:38'01" |
| 14.1 | 10'01" | 01:38'54" |
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