11.0 km | 01:04:15 | 05:49/km日期: 2016-03-29 17:30 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'34" / 06'05" / 04'13" / 06'18" / 06'15" / 04'39" / 06'10" / 06'30" / 04'50" / 06'26" / 06'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'18") | 1003 / 1003 |
| 2 | | 06'03" (+01'49") | 987 / 1990 |
| 3 | | 04'14" | 1002 / 2993 |
| 4 | | 06'16" (+02'02") | 1014 / 4007 |
| 5 | | 06'16" (+02'02") | 997 / 5005 |
| 6 | | 04'38" (+00'24") | 1003 / 6008 |
| 7 | | 06'08" (+01'54") | 1005 / 7013 |
| 8 | | 06'34" (+02'20") | 1003 / 8017 |
| 9 | | 04'48" (+00'34") | 998 / 9016 |
| 10 | | 06'23" (+02'09") | 997 / 10013 |
| 11 | | 06'06" (+01'52") | 1010 / 11023 |
| 12 | | 05'52" (+01'38") | 14 / 11037 |
3月累積里程 :
37.19 km 
Mizuno wave spacer dyna 累積 :
925.8 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 04'13" | 00:16'52" |
| 4 | 06'18" | 00:23'10" |
| 5 | 06'15" | 00:29'25" |
| 6 | 04'39" | 00:34'04" |
| 7 | 06'10" | 00:40'14" |
| 8 | 06'30" | 00:46'44" |
| 9 | 04'50" | 00:51'34" |
| 10 | 06'26" | 00:58'00" |
| 11 | 06'04" | 01:04'04" |
| 11.0 | 04'53" | 01:04'15" |
展開計圈分析
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