8.1 km | 00:44:38 | 05:32/km日期: 2016-03-26 21:13 - 卡路里: 560 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 63%
Pace: 05'22" / 05'22" / 05'40" / 05'35" / 05'31" / 05'32" / 05'42" / 05'43" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'22" (+00'05") | 1000 / 2001 |
| 3 | | 05'32" (+00'15") | 1000 / 3002 |
| 4 | | 05'34" (+00'17") | 1000 / 4003 |
| 5 | | 05'30" (+00'13") | 1000 / 5004 |
| 6 | | 05'33" (+00'16") | 1000 / 6005 |
| 7 | | 05'39" (+00'22") | 1000 / 7006 |
| 8 | | 05'42" (+00'25") | 1000 / 8007 |
| 9 | | 06'25" (+01'08") | 60 / 8068 |
3月累積里程 : 48.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'40" | 00:16'24" |
| 4 | 05'35" | 00:21'59" |
| 5 | 05'31" | 00:27'30" |
| 6 | 05'32" | 00:33'02" |
| 7 | 05'42" | 00:38'44" |
| 8 | 05'43" | 00:44'27" |
| 8.1 | 05'36" | 00:44'50" |
展開計圈分析
留言 
