12.1 km | 01:17:22 | 06:22/km日期: 2023-08-30 18:01 - 平均心率: 150 - 卡路里: 700 Cal - 平均步頻: 170
Pace: 06'45" / 06'31" / 06'38" / 06'21" / 06'26" / 06'26" / 06'26" / 06'25" / 06'25" / 06'24" / 06'08" / 05'50" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'53") | 1000 / 1000 |
| 2 | | 06'31" (+00'41") | 1000 / 2000 |
| 3 | | 06'37" (+00'47") | 1000 / 3000 |
| 4 | | 06'21" (+00'31") | 1000 / 4000 |
| 5 | | 06'25" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'35") | 1000 / 6000 |
| 7 | | 06'26" (+00'36") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'24" (+00'34") | 1000 / 9000 |
| 10 | | 06'24" (+00'34") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'07" | 126 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 :
130.76 km 
Asics sky sensor 累積 :
7173.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'38" | 00:19'54" |
| 4 | 06'21" | 00:26'15" |
| 5 | 06'26" | 00:32'41" |
| 6 | 06'26" | 00:39'07" |
| 7 | 06'26" | 00:45'33" |
| 8 | 06'25" | 00:51'58" |
| 9 | 06'25" | 00:58'23" |
| 10 | 06'24" | 01:04'47" |
| 11 | 06'08" | 01:10'55" |
| 12 | 05'50" | 01:16'45" |
| 12.1 | 05'09" | 01:17'24" |
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