8.0 km | 00:39:55 | 04:59/km日期: 2016-03-22 07:00 - 地點: 中和運動場 - 卡路里: 555 Cal - 溫度: 18°C - 濕度: 60%
Pace: 05'59" / 05'10" / 04'51" / 04'38" / 04'35" / 04'55" / 04'46" / 04'59" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'25") | 1000 / 1000 |
| 2 | | 05'10" (+00'36") | 1000 / 2000 |
| 3 | | 04'50" (+00'16") | 1000 / 3000 |
| 4 | | 04'38" (+00'04") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'46" (+00'12") | 1000 / 7000 |
| 8 | | 04'59" (+00'25") | 1000 / 8000 |
| 9 | | 04'05" | 9 / 8009 |
3月累積里程 :
242.37 km 
adidas japan boost 累積 :
662.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'10" | 00:11'09" |
| 3 | 04'51" | 00:16'00" |
| 4 | 04'38" | 00:20'38" |
| 5 | 04'35" | 00:25'13" |
| 6 | 04'55" | 00:30'08" |
| 7 | 04'46" | 00:34'54" |
| 8 | 04'59" | 00:39'53" |
| 8.0 | 03'36" | 00:39'55" |
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