9.3 km | 00:51:02 | 05:28/km日期: 2016-03-23 17:27 - 卡路里: 538 Cal - 總步數: 9248 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'49" / 05'15" / 05'26" / 05'28" / 05'30" / 05'30" / 05'22" / 05'20" / 05'06" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'31") | 1000 / 1000 | 179 / 95 |
2 | | 05'20" (+00'03") | 1000 / 2001 | 180 / 103 |
3 | | 05'28" (+00'11") | 1009 / 3010 | 181 / 100 |
4 | | 05'25" (+00'08") | 1002 / 4013 | 180 / 102 |
5 | | 05'28" (+00'11") | 1003 / 5016 | 181 / 100 |
6 | | 05'29" (+00'12") | 1002 / 6019 | 181 / 100 |
7 | | 05'27" (+00'10") | 1003 / 7022 | 181 / 100 |
8 | | 05'17" | 1007 / 8029 | 183 / 103 |
9 | | 05'17" | 1003 / 9032 | 182 / 103 |
10 | | 05'34" (+00'17") | 316 / 9349 | 182 / 98 |
3月累積里程 : 154.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'15" | 00:11'04" |
3 | 05'26" | 00:16'30" |
4 | 05'28" | 00:21'58" |
5 | 05'30" | 00:27'28" |
6 | 05'30" | 00:32'58" |
7 | 05'22" | 00:38'20" |
8 | 05'20" | 00:43'40" |
9 | 05'06" | 00:48'46" |
9.3 | 07'09" | 00:51'02" |