8.4 km | 00:49:26 | 05:52/km日期: 2016-03-22 20:17 - 卡路里: 591 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 83%
Pace: 05'50" / 05'13" / 06'07" / 06'15" / 06'20" / 06'34" / 05'57" / 05'18" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'38") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 06'06" (+00'54") | 1000 / 3000 |
| 4 | | 06'14" (+01'02") | 1000 / 4000 |
| 5 | | 06'19" (+01'07") | 1000 / 5000 |
| 6 | | 06'33" (+01'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'45") | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 04'26" | 423 / 8423 |
3月累積里程 :
229.55 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'13" | 00:11'03" |
| 3 | 06'07" | 00:17'10" |
| 4 | 06'15" | 00:23'25" |
| 5 | 06'20" | 00:29'45" |
| 6 | 06'34" | 00:36'19" |
| 7 | 05'57" | 00:42'16" |
| 8 | 05'18" | 00:47'34" |
| 8.4 | 04'24" | 00:49'26" |
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