10.2 km | 01:02:56 | 06:09/km日期: 2016-03-22 19:36 - 卡路里: 551 Cal - 總步數: 10980 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 100%
Pace: 06'54" / 06'07" / 06'52" / 06'10" / 06'32" / 06'02" / 06'01" / 05'56" / 05'57" / 05'22" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'30") | 1001 / 1001 | 177 / 81 |
| 2 | | 06'06" (+00'43") | 1000 / 2002 | 182 / 89 |
| 3 | | 06'51" (+01'28") | 1007 / 3009 | 157 / 92 |
| 4 | | 06'06" (+00'43") | 1001 / 4010 | 183 / 89 |
| 5 | | 06'31" (+01'08") | 1002 / 5013 | 170 / 89 |
| 6 | | 06'01" (+00'38") | 1002 / 6015 | 182 / 90 |
| 7 | | 06'00" (+00'37") | 1001 / 7016 | 160 / 103 |
| 8 | | 05'57" (+00'34") | 1004 / 8021 | 172 / 97 |
| 9 | | 05'53" (+00'30") | 1001 / 9023 | 171 / 98 |
| 10 | | 05'23" | 1004 / 10027 | 185 / 99 |
| 11 | | 04'34" | 218 / 10245 | 188 / 116 |
3月累積里程 : 272.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'07" | 00:13'01" |
| 3 | 06'52" | 00:19'53" |
| 4 | 06'10" | 00:26'03" |
| 5 | 06'32" | 00:32'35" |
| 6 | 06'02" | 00:38'37" |
| 7 | 06'01" | 00:44'38" |
| 8 | 05'56" | 00:50'34" |
| 9 | 05'57" | 00:56'31" |
| 10 | 05'22" | 01:01'53" |
| 10.2 | 04'48" | 01:02'56" |
展開計圈分析
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