42.2 km | 05:33:01 | 07:53/km日期: 2023-08-25 04:00 - 總爬升: 1003 m - 平均心率: 132 - 卡路里: 2229 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 91%
Pace: 07'59" / 08'09" / 11'14" / 09'03" / 10'14" / 11'17" / 12'37" / 11'24" / 11'11" / 11'19" / 11'12" / 11'13" / 07'45" / 05'46" / 05'47" / 05'44" / 08'34" / 07'22" / 05'33" / 06'11" / 07'08" / 09'23" / 06'41" / 06'13" / 07'25" / 06'58" / 09'24" / 05'41" / 05'36" / 07'24" / 08'52" / 05'54" / 06'13" / 05'32" / 07'21" / 09'03" / 06'17" / 05'10" / 05'28" / 06'31" / 05'34" / 06'53" / 13'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
551.13 km 
母子鱷魚 首創抗菌蚵技神速y拖 累積 :
5355.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'09" | 00:16'08" |
| 3 | 11'14" | 00:27'22" |
| 4 | 09'03" | 00:36'25" |
| 5 | 10'14" | 00:46'39" |
| 6 | 11'17" | 00:57'56" |
| 7 | 12'37" | 01:10'33" |
| 8 | 11'24" | 01:21'57" |
| 9 | 11'11" | 01:33'08" |
| 10 | 11'19" | 01:44'27" |
| 11 | 11'12" | 01:55'39" |
| 12 | 11'13" | 02:06'52" |
| 13 | 07'45" | 02:14'37" |
| 14 | 05'46" | 02:20'23" |
| 15 | 05'47" | 02:26'10" |
| 16 | 05'44" | 02:31'54" |
| 17 | 08'34" | 02:40'28" |
| 18 | 07'22" | 02:47'50" |
| 19 | 05'33" | 02:53'23" |
| 20 | 06'11" | 02:59'34" |
| 21 | 07'08" | 03:06'42" |
| 22 | 09'23" | 03:16'05" |
| 23 | 06'41" | 03:22'46" |
| 24 | 06'13" | 03:28'59" |
| 25 | 07'25" | 03:36'24" |
| 26 | 06'58" | 03:43'22" |
| 27 | 09'24" | 03:52'46" |
| 28 | 05'41" | 03:58'27" |
| 29 | 05'36" | 04:04'03" |
| 30 | 07'24" | 04:11'27" |
| 31 | 08'52" | 04:20'19" |
| 32 | 05'54" | 04:26'13" |
| 33 | 06'13" | 04:32'26" |
| 34 | 05'32" | 04:37'58" |
| 35 | 07'21" | 04:45'19" |
| 36 | 09'03" | 04:54'22" |
| 37 | 06'17" | 05:00'39" |
| 38 | 05'10" | 05:05'49" |
| 39 | 05'28" | 05:11'17" |
| 40 | 06'31" | 05:17'48" |
| 41 | 05'34" | 05:23'22" |
| 42 | 06'53" | 05:30'15" |
| 42.2 | 13'19" | 05:33'01" |
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