10.2 km | 00:56:17 | 05:30/km日期: 2016-03-13 18:32 - 卡路里: 514 Cal - 總步數: 9742 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'19" / 05'32" / 05'42" / 05'28" / 05'34" / 05'30" / 05'27" / 05'29" / 05'31" / 05'24" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1003 / 1003 | 177 / 106 |
2 | | 05'30" (+00'13") | 1004 / 2008 | 173 / 104 |
3 | | 05'40" (+00'23") | 1003 / 3012 | 172 / 101 |
4 | | 05'28" (+00'11") | 1007 / 4019 | 171 / 106 |
5 | | 05'30" (+00'13") | 1002 / 5022 | 171 / 106 |
6 | | 05'29" (+00'12") | 1000 / 6023 | 173 / 104 |
7 | | 05'28" (+00'11") | 1003 / 7026 | 174 / 104 |
8 | | 05'27" (+00'10") | 1004 / 8031 | 174 / 104 |
9 | | 05'28" (+00'11") | 1008 / 9040 | 175 / 104 |
10 | | 05'22" (+00'05") | 1006 / 10046 | 175 / 106 |
11 | | 06'21" (+01'04") | 204 / 10250 | 132 / 118 |
3月累積里程 : 91.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'32" | 00:10'51" |
3 | 05'42" | 00:16'33" |
4 | 05'28" | 00:22'01" |
5 | 05'34" | 00:27'35" |
6 | 05'30" | 00:33'05" |
7 | 05'27" | 00:38'32" |
8 | 05'29" | 00:44'01" |
9 | 05'31" | 00:49'32" |
10 | 05'24" | 00:54'56" |
10.2 | 06'36" | 00:56'17" |