43.0 km | 05:21:09 | 07:28/km日期: 2016-03-20 06:28 - 總爬升: 499 m - 卡路里: 1973 Cal - 溫度: 17°C - 濕度: 94%
Pace: 16'09" / 02'40" / 06'00" / 05'58" / 05'37" / 05'58" / 05'57" / 05'38" / 05'31" / 05'40" / 06'25" / 05'27" / 05'33" / 05'41" / 05'48" / 06'05" / 05'50" / 06'38" / 06'03" / 05'48" / 07'02" / 05'28" / 06'20" / 06'35" / 06'05" / 07'55" / 07'05" / 07'05" / 08'31" / 08'01" / 11'10" / 08'51" / 08'50" / 08'01" / 07'54" / 10'09" / 14'05" / 11'13" / 09'45" / 09'12" / 09'43" / 13'43" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+04'52") | 1567 / 1567 |
2 | | 05'56" (+00'30") | 409 / 1977 |
3 | | 06'02" (+00'36") | 991 / 2969 |
4 | | 05'57" (+00'31") | 1013 / 3982 |
5 | | 05'38" (+00'12") | 996 / 4979 |
6 | | 06'01" (+00'35") | 1005 / 5984 |
7 | | 05'53" (+00'27") | 1005 / 6990 |
8 | | 05'37" (+00'11") | 990 / 7980 |
9 | | 05'34" (+00'08") | 1004 / 8985 |
10 | | 05'38" (+00'12") | 1000 / 9986 |
11 | | 06'23" (+00'57") | 1006 / 10993 |
12 | | 05'26" | 1016 / 12009 |
13 | | 05'33" (+00'07") | 998 / 13007 |
14 | | 05'40" (+00'14") | 1000 / 14008 |
15 | | 05'45" (+00'19") | 1008 / 15016 |
16 | | 06'06" (+00'40") | 996 / 16013 |
17 | | 05'53" (+00'27") | 1008 / 17021 |
18 | | 06'36" (+01'10") | 1002 / 18024 |
19 | | 06'04" (+00'38") | 1005 / 19029 |
20 | | 05'46" (+00'20") | 995 / 20024 |
21 | | 06'59" (+01'33") | 1003 / 21028 |
22 | | 05'31" (+00'05") | 997 / 22026 |
23 | | 06'15" (+00'49") | 1003 / 23029 |
24 | | 06'37" (+01'11") | 999 / 24028 |
25 | | 06'05" (+00'39") | 999 / 25027 |
26 | | 07'50" (+02'24") | 1012 / 26040 |
27 | | 07'09" (+01'43") | 998 / 27039 |
28 | | 07'01" (+01'35") | 1002 / 28042 |
29 | | 08'35" (+03'09") | 1006 / 29048 |
30 | | 07'57" (+02'31") | 1002 / 30050 |
31 | | 11'13" (+05'47") | 995 / 31046 |
32 | | 08'45" (+03'19") | 1017 / 32063 |
33 | | 08'52" (+03'26") | 994 / 33058 |
34 | | 08'01" (+02'35") | 1007 / 34066 |
35 | | 07'50" (+02'24") | 993 / 35059 |
36 | | 10'03" (+04'37") | 1014 / 36074 |
37 | | 14'13" (+08'47") | 991 / 37065 |
38 | | 11'45" (+06'19") | 1009 / 38075 |
39 | | 09'16" (+03'50") | 1006 / 39081 |
40 | | 09'09" (+03'43") | 1002 / 40084 |
41 | | 09'45" (+04'19") | 995 / 41079 |
42 | | 09'05" (+03'39") | 1441 / 42521 |
43 | | 08'39" (+03'13") | 461 / 42982 |
3月累積里程 : 68.23 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'09" | 00:16'09" |
2 | 02'40" | 00:18'49" |
3 | 06'00" | 00:24'49" |
4 | 05'58" | 00:30'47" |
5 | 05'37" | 00:36'24" |
6 | 05'58" | 00:42'22" |
7 | 05'57" | 00:48'19" |
8 | 05'38" | 00:53'57" |
9 | 05'31" | 00:59'28" |
10 | 05'40" | 01:05'08" |
11 | 06'25" | 01:11'33" |
12 | 05'27" | 01:17'00" |
13 | 05'33" | 01:22'33" |
14 | 05'41" | 01:28'14" |
15 | 05'48" | 01:34'02" |
16 | 06'05" | 01:40'07" |
17 | 05'50" | 01:45'57" |
18 | 06'38" | 01:52'35" |
19 | 06'03" | 01:58'38" |
20 | 05'48" | 02:04'26" |
21 | 07'02" | 02:11'28" |
22 | 05'28" | 02:16'56" |
23 | 06'20" | 02:23'16" |
24 | 06'35" | 02:29'51" |
25 | 06'05" | 02:35'56" |
26 | 07'55" | 02:43'51" |
27 | 07'05" | 02:50'56" |
28 | 07'05" | 02:58'01" |
29 | 08'31" | 03:06'32" |
30 | 08'01" | 03:14'33" |
31 | 11'10" | 03:25'43" |
32 | 08'51" | 03:34'34" |
33 | 08'50" | 03:43'24" |
34 | 08'01" | 03:51'25" |
35 | 07'54" | 03:59'19" |
36 | 10'09" | 04:09'28" |
37 | 14'05" | 04:23'33" |
38 | 11'13" | 04:34'46" |
39 | 09'45" | 04:44'31" |
40 | 09'12" | 04:53'43" |
41 | 09'43" | 05:03'26" |
42 | 13'43" | 05:17'09" |
43.0 | 04'04" | 05:21'09" |