10.0 km | 01:05:15 | 06:31/km日期: 2023-08-23 17:52 - 平均心率: 170 - 卡路里: 816 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74%
Pace: 06'30" / 06'04" / 06'18" / 06'23" / 06'20" / 06'34" / 06'38" / 06'44" / 06'57" / 06'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'26") | 1000 / 1000 |
| 2 | | 06'04" | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" (+00'19") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 06'38" (+00'34") | 1000 / 7000 |
| 8 | | 06'43" (+00'39") | 1000 / 8000 |
| 9 | | 06'57" (+00'53") | 1000 / 9000 |
| 10 | | 06'43" (+00'39") | 1000 / 10000 |
| 11 | | 04'20" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
8月累積里程 :
221.99 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'04" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'23" | 00:25'15" |
| 5 | 06'20" | 00:31'35" |
| 6 | 06'34" | 00:38'09" |
| 7 | 06'38" | 00:44'47" |
| 8 | 06'44" | 00:51'31" |
| 9 | 06'57" | 00:58'28" |
| 10 | 06'44" | 01:05'12" |
| 10.0 | 04'23" | 01:05'15" |
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