10.0 km | 00:54:12 | 05:24/km日期: 2016-03-20 16:46 - 卡路里: 766 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86%
Pace: 05'25" / 05'09" / 05'08" / 05'09" / 05'14" / 05'19" / 05'34" / 05'25" / 05'45" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2001 |
| 3 | | 05'09" (+00'01") | 1000 / 3002 |
| 4 | | 05'08" | 1000 / 4003 |
| 5 | | 05'12" (+00'04") | 1000 / 5004 |
| 6 | | 05'20" (+00'12") | 1000 / 6005 |
| 7 | | 05'31" (+00'23") | 1000 / 7006 |
| 8 | | 05'27" (+00'19") | 1000 / 8007 |
| 9 | | 05'42" (+00'34") | 1000 / 9008 |
| 10 | | 05'59" (+00'51") | 1000 / 10009 |
| 11 | | 05'07" | 11 / 10021 |
3月累積里程 : 153.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'09" | 00:10'34" |
| 3 | 05'08" | 00:15'42" |
| 4 | 05'09" | 00:20'51" |
| 5 | 05'14" | 00:26'05" |
| 6 | 05'19" | 00:31'24" |
| 7 | 05'34" | 00:36'58" |
| 8 | 05'25" | 00:42'23" |
| 9 | 05'45" | 00:48'08" |
| 10 | 05'58" | 00:54'06" |
| 10.0 | 04'39" | 00:54'12" |
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