11.1 km | 01:01:22 | 05:32/km日期: 2016-03-20 16:24 - 地點: 育民國小 - 天氣: 陰天 - 卡路里: 584 Cal - 總步數: 11912 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 87%
Pace: 05'40" / 05'27" / 05'13" / 05'14" / 05'20" / 05'29" / 05'33" / 05'37" / 05'37" / 05'47" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'26") | 1004 / 1004 | 191 / 92 |
| 2 | | 05'24" (+00'12") | 1008 / 2012 | 198 / 93 |
| 3 | | 05'12" | 1000 / 3013 | 198 / 96 |
| 4 | | 05'13" (+00'01") | 1000 / 4014 | 199 / 95 |
| 5 | | 05'18" (+00'06") | 1004 / 5018 | 198 / 94 |
| 6 | | 05'28" (+00'16") | 1001 / 6020 | 193 / 94 |
| 7 | | 05'34" (+00'22") | 1004 / 7024 | 190 / 94 |
| 8 | | 05'35" (+00'23") | 1004 / 8028 | 193 / 92 |
| 9 | | 05'35" (+00'23") | 1004 / 9032 | 194 / 92 |
| 10 | | 05'46" (+00'34") | 1001 / 10034 | 189 / 91 |
| 11 | | 05'56" (+00'44") | 1000 / 11035 | 190 / 88 |
| 12 | | 06'20" (+01'08") | 65 / 11101 | 182 / 86 |
3月累積里程 : 104.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'14" | 00:21'34" |
| 5 | 05'20" | 00:26'54" |
| 6 | 05'29" | 00:32'23" |
| 7 | 05'33" | 00:37'56" |
| 8 | 05'37" | 00:43'33" |
| 9 | 05'37" | 00:49'10" |
| 10 | 05'47" | 00:54'57" |
| 11 | 05'57" | 01:00'54" |
| 11.1 | 07'06" | 01:01'22" |
展開計圈分析
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