5.4 km | 00:36:56 | 06:50/km日期: 2016-03-19 18:19 - 卡路里: 330 Cal - 總步數: 5876 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'41" / 06'55" / 07'26" / 06'43" / 07'24" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'08") | 407 / 407 | 179 / 93 |
| 2 | | 05'47" | 409 / 816 | 178 / 96 |
| 3 | | 06'28" (+00'41") | 409 / 1226 | 179 / 86 |
| 4 | | 06'51" (+01'04") | 400 / 1626 | 183 / 79 |
| 5 | | 06'56" (+01'09") | 408 / 2034 | 182 / 79 |
| 6 | | 06'19" (+00'32") | 400 / 2435 | 181 / 87 |
| 7 | | 08'50" (+03'03") | 407 / 2842 | 77 / 145 |
| 8 | | 06'42" (+00'55") | 410 / 3253 | 180 / 82 |
| 9 | | 06'29" (+00'42") | 410 / 3663 | 178 / 86 |
| 10 | | 06'21" (+00'34") | 406 / 4069 | 181 / 86 |
| 11 | | 06'24" (+00'37") | 403 / 4473 | 154 / 101 |
| 12 | | 08'37" (+02'50") | 407 / 4880 | 88 / 130 |
| 13 | | 06'24" (+00'37") | 400 / 5281 | 168 / 92 |
| 14 | | 05'48" (+00'01") | 192 / 5473 | 179 / 96 |
3月累積里程 : 36.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'55" | 00:12'36" |
| 3 | 07'26" | 00:20'02" |
| 4 | 06'43" | 00:26'45" |
| 5 | 07'24" | 00:34'09" |
| 5.4 | 07'05" | 00:36'56" |
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