21.2 km | 02:07:13 | 05:59/km日期: 2023-08-19 03:28 - 總爬升: 625 m - 地點: 新莊運動公園-新莊副都心 - 卡路里: 954 Cal - 總步數: 24030 - 平均步頻: 188 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'20" / 06'34" / 06'18" / 06'12" / 06'11" / 06'16" / 06'07" / 06'08" / 05'53" / 05'58" / 06'00" / 05'53" / 05'46" / 05'43" / 05'55" / 06'01" / 05'53" / 05'45" / 05'50" / 05'33" / 05'30" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'47") | 1000 / 1000 | 182 / 86 |
2 | | 06'32" (+00'59") | 1003 / 2004 | 190 / 80 |
3 | | 06'17" (+00'44") | 1001 / 3005 | 191 / 83 |
4 | | 06'11" (+00'38") | 1008 / 4013 | 190 / 84 |
5 | | 06'07" (+00'34") | 1002 / 5015 | 190 / 85 |
6 | | 06'14" (+00'41") | 1003 / 6019 | 190 / 84 |
7 | | 06'05" (+00'32") | 1003 / 7022 | 190 / 86 |
8 | | 06'07" (+00'34") | 1001 / 8024 | 189 / 86 |
9 | | 05'54" (+00'21") | 1005 / 9029 | 189 / 89 |
10 | | 05'56" (+00'23") | 1007 / 10036 | 189 / 88 |
11 | | 05'56" (+00'23") | 1006 / 11043 | 189 / 88 |
12 | | 05'51" (+00'18") | 1008 / 12051 | 188 / 90 |
13 | | 05'49" (+00'16") | 1005 / 13057 | 187 / 91 |
14 | | 05'41" (+00'08") | 1003 / 14060 | 189 / 92 |
15 | | 05'49" (+00'16") | 1008 / 15069 | 188 / 91 |
16 | | 05'58" (+00'25") | 1004 / 16073 | 188 / 89 |
17 | | 05'52" (+00'19") | 1003 / 17077 | 188 / 90 |
18 | | 05'39" (+00'06") | 1007 / 18084 | 188 / 93 |
19 | | 05'47" (+00'14") | 1000 / 19085 | 187 / 91 |
20 | | 05'33" | 1002 / 20087 | 188 / 95 |
21 | | 05'35" (+00'02") | 1005 / 21093 | 188 / 94 |
22 | | 05'48" (+00'15") | 217 / 21311 | 186 / 92 |
新北市Sam Hung
新北市Sam Hung
新北市Sam Hung