11.1 km | 01:03:58 | 05:47/km日期: 2016-03-17 22:39 - 地點: 南崁 - 卡路里: 656 Cal - 總步數: 11408 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 97%
Pace: 05'35" / 05'49" / 05'51" / 05'51" / 05'43" / 05'46" / 05'54" / 05'45" / 05'56" / 05'46" / 05'41" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1006 / 1006 | 178 / 101 |
| 2 | | 05'49" (+00'16") | 1008 / 2014 | 177 / 96 |
| 3 | | 05'47" (+00'14") | 1008 / 3023 | 176 / 97 |
| 4 | | 05'46" (+00'13") | 1003 / 4027 | 177 / 97 |
| 5 | | 05'43" (+00'10") | 1007 / 5034 | 178 / 97 |
| 6 | | 05'42" (+00'09") | 1000 / 6035 | 178 / 97 |
| 7 | | 05'55" (+00'22") | 1005 / 7040 | 178 / 94 |
| 8 | | 05'41" (+00'08") | 1007 / 8048 | 175 / 100 |
| 9 | | 05'54" (+00'21") | 1004 / 9053 | 179 / 94 |
| 10 | | 05'42" (+00'09") | 1002 / 10055 | 179 / 97 |
| 11 | | 05'43" (+00'10") | 1001 / 11057 | 180 / 96 |
3月累積里程 :
89.79 km 
MIZUNO wave rider 18 累積 :
992.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'49" | 00:11'24" |
| 3 | 05'51" | 00:17'15" |
| 4 | 05'51" | 00:23'06" |
| 5 | 05'43" | 00:28'49" |
| 6 | 05'46" | 00:34'35" |
| 7 | 05'54" | 00:40'29" |
| 8 | 05'45" | 00:46'14" |
| 9 | 05'56" | 00:52'10" |
| 10 | 05'46" | 00:57'56" |
| 11 | 05'41" | 01:03'37" |
| 11.0 | 07'35" | 01:03'58" |
留言 
展開計圈分析
