11.1 km | 01:05:13 | 05:51/km日期: 2016-03-17 18:18 - 平均心率: 147 - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68%
Pace: 07'38" / 06'06" / 05'55" / 05'35" / 05'36" / 05'36" / 05'33" / 05'47" / 05'31" / 05'50" / 05'57" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'27") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'32" (+00'01") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'50" (+00'19") | 1000 / 10000 |
| 11 | | 05'57" (+00'26") | 1000 / 11000 |
| 12 | | 06'57" (+01'26") | 120 / 11120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
144.30 km 
mizuno PRIMA BEAT 累積 :
1462.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'06" | 00:13'44" |
| 3 | 05'55" | 00:19'39" |
| 4 | 05'35" | 00:25'14" |
| 5 | 05'36" | 00:30'50" |
| 6 | 05'36" | 00:36'26" |
| 7 | 05'33" | 00:41'59" |
| 8 | 05'47" | 00:47'46" |
| 9 | 05'31" | 00:53'17" |
| 10 | 05'50" | 00:59'07" |
| 11 | 05'57" | 01:05'04" |
| 11.1 | 06'56" | 01:05'54" |
展開計圈分析
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