|  60.0 km | 06:52:56 | 06:52/km | 第22馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 06:52:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'53" (+00'52") | 00:57'55" | | 00:29'02" (+01'01") | | 00:28'01" | 00:58'06" (+00'11") | | 00:30'05" (+02'04") | | 00:33'48" (+05'47") | 01:05'21" (+07'26") | | 00:31'33" (+03'32") | | 00:41'12" (+13'11") | 01:16'38" (+18'43") | | 00:35'26" (+07'25") | | 00:34'56" (+06'55") | 01:17'11" (+19'16") | | 00:42'15" (+14'14") | | 00:36'13" (+08'12") | 01:11'05" (+13'10") | | 00:34'52" (+06'51") | |
日期: 2016-03-12 09:00 - 總爬升: 721 m - 卡路里: 5014 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+03'13") | 1000 / 1000 | | 2 | | 05'52" (+03'16") | 1000 / 2000 | | 3 | | 05'43" (+03'07") | 1000 / 3000 | | 4 | | 05'40" (+03'04") | 1000 / 4000 | | 5 | | 05'47" (+03'11") | 1000 / 5000 |
| 6 | | 05'42" (+03'06") | 1000 / 6000 | | 7 | | 06'03" (+03'27") | 1000 / 7000 | | 8 | | 06'02" (+03'26") | 1000 / 8000 | | 9 | | 05'50" (+03'14") | 1000 / 9000 | | 10 | | 05'24" (+02'48") | 1000 / 10000 | | 11 | | 05'36" (+03'00") | 1000 / 11000 | | 12 | | 05'41" (+03'05") | 1000 / 12000 | | 13 | | 05'31" (+02'55") | 1000 / 13000 | | 14 | | 05'30" (+02'54") | 1000 / 14000 | | 15 | | 05'40" (+03'04") | 1000 / 15000 | | 16 | | 05'55" (+03'19") | 1000 / 16000 | | 17 | | 05'56" (+03'20") | 1000 / 17000 | | 18 | | 05'49" (+03'13") | 1000 / 18000 | | 19 | | 06'16" (+03'40") | 1000 / 19000 | | 20 | | 06'08" (+03'32") | 1000 / 20000 | | 21 | | 06'16" (+03'40") | 1000 / 21000 | | 22 | | 07'08" (+04'32") | 1000 / 22000 | | 23 | | 06'00" (+03'24") | 1000 / 23000 | | 24 | | 06'44" (+04'08") | 1000 / 24000 | | 25 | | 07'38" (+05'02") | 1000 / 25000 | | 26 | | 06'17" (+03'41") | 1000 / 26000 | | 27 | | 07'21" (+04'45") | 1000 / 27000 | | 28 | | 06'48" (+04'12") | 1000 / 28000 | | 29 | | 02'36" | 1000 / 29000 | | 30 | | 08'27" (+05'51") | 1000 / 30000 | | 31 | | 09'42" (+07'06") | 1000 / 31000 | | 32 | | 08'29" (+05'53") | 1000 / 32000 | | 33 | | 06'41" (+04'05") | 1000 / 33000 | | 34 | | 07'47" (+05'11") | 1000 / 34000 | | 35 | | 08'25" (+05'49") | 1000 / 35000 | | 36 | | 07'50" (+05'14") | 1000 / 36000 | | 37 | | 07'07" (+04'31") | 1000 / 37000 | | 38 | | 07'09" (+04'33") | 1000 / 38000 | | 39 | | 06'56" (+04'20") | 1000 / 39000 | | 40 | | 06'28" (+03'52") | 1000 / 40000 | | 41 | | 05'55" (+03'19") | 1000 / 41000 | | 42 | | 07'10" (+04'34") | 1000 / 42000 | | 43 | | 06'20" (+03'44") | 1000 / 43000 | | 44 | | 06'56" (+04'20") | 1000 / 44000 | | 45 | | 08'33" (+05'57") | 1000 / 45000 | | 46 | | 09'19" (+06'43") | 1000 / 46000 | | 47 | | 09'52" (+07'16") | 1000 / 47000 | | 48 | | 07'17" (+04'41") | 1000 / 48000 | | 49 | | 08'02" (+05'26") | 1000 / 49000 | | 50 | | 07'42" (+05'06") | 1000 / 50000 | | 51 | | 06'30" (+03'54") | 1000 / 51000 | | 52 | | 06'54" (+04'18") | 1000 / 52000 | | 53 | | 07'08" (+04'32") | 1000 / 53000 | | 54 | | 06'45" (+04'09") | 1000 / 54000 | | 55 | | 08'53" (+06'17") | 1000 / 55000 | | 56 | | 07'14" (+04'38") | 1000 / 56000 | | 57 | | 07'10" (+04'34") | 1000 / 57000 | | 58 | | 07'23" (+04'47") | 1000 / 58000 | | 59 | | 06'38" (+04'02") | 1000 / 59000 | | 60 | | 06'24" (+03'48") | 1000 / 60000 | | 61 | | 05'56" (+03'20") | 1000 / 61000 |
 苗栗陳名河  賽前宣言: 再次去挑戰~ 3月累積里程 : 252.52 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'53" | 00:11'42" | | 3 | 05'43" | 00:17'25" | | 4 | 05'40" | 00:23'05" | | 5 | 05'48" | 00:28'53" | | 6 | 05'42" | 00:34'35" | | 7 | 06'04" | 00:40'39" | | 8 | 06'02" | 00:46'41" | | 9 | 05'50" | 00:52'31" | | 10 | 05'24" | 00:57'55" | | 11 | 05'37" | 01:03'32" | | 12 | 05'42" | 01:09'14" | | 13 | 05'31" | 01:14'45" | | 14 | 05'31" | 01:20'16" | | 15 | 05'40" | 01:25'56" | | 16 | 05'55" | 01:31'51" | | 17 | 05'56" | 01:37'47" | | 18 | 05'49" | 01:43'36" | | 19 | 06'17" | 01:49'53" | | 20 | 06'08" | 01:56'01" | | 21 | 06'16" | 02:02'17" | | 22 | 07'09" | 02:09'26" | | 23 | 06'00" | 02:15'26" | | 24 | 06'45" | 02:22'11" | | 25 | 07'38" | 02:29'49" | | 26 | 06'18" | 02:36'07" | | 27 | 07'22" | 02:43'29" | | 28 | 06'48" | 02:50'17" | | 29 | 02'37" | 02:52'54" | | 30 | 08'28" | 03:01'22" | | 31 | 09'43" | 03:11'05" | | 32 | 08'29" | 03:19'34" | | 33 | 06'42" | 03:26'16" | | 34 | 07'47" | 03:34'03" | | 35 | 08'31" | 03:42'34" | | 36 | 07'45" | 03:50'19" | | 37 | 07'07" | 03:57'26" | | 38 | 07'09" | 04:04'35" | | 39 | 06'57" | 04:11'32" | | 40 | 06'28" | 04:18'00" | | 41 | 05'57" | 04:23'57" | | 42 | 07'09" | 04:31'06" | | 43 | 06'21" | 04:37'27" | | 44 | 06'56" | 04:44'23" | | 45 | 08'33" | 04:52'56" | | 46 | 09'19" | 05:02'15" | | 47 | 09'53" | 05:12'08" | | 48 | 07'18" | 05:19'26" | | 49 | 08'03" | 05:27'29" | | 50 | 07'42" | 05:35'11" | | 51 | 06'31" | 05:41'42" | | 52 | 06'55" | 05:48'37" | | 53 | 07'08" | 05:55'45" | | 54 | 06'46" | 06:02'31" | | 55 | 08'53" | 06:11'24" | | 56 | 07'15" | 06:18'39" | | 57 | 07'11" | 06:25'50" | | 58 | 07'24" | 06:33'14" | | 59 | 06'38" | 06:39'52" | | 60 | 06'24" | 06:46'16" | | 61 | 05'56" | 06:52'12" | | 61.0 | 09'52" | 06:52'28" |
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