13.2 km | 01:23:59 | 06:20/km日期: 2023-08-15 17:17 - 平均心率: 141 - 卡路里: 821 Cal - 總步數: 15112 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'31" / 06'19" / 06'15" / 06'15" / 06'12" / 06'15" / 06'18" / 06'20" / 06'19" / 06'27" / 06'24" / 06'24" / 06'33" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'18") | 1001 / 1001 | 174 / 88 |
| 2 | | 06'18" (+00'06") | 1001 / 2003 | 178 / 88 |
| 3 | | 06'15" (+00'03") | 1000 / 3004 | 180 / 88 |
| 4 | | 06'14" (+00'02") | 1001 / 4005 | 181 / 88 |
| 5 | | 06'12" | 1000 / 5005 | 182 / 88 |
| 6 | | 06'15" (+00'03") | 1000 / 6006 | 182 / 87 |
| 7 | | 06'20" (+00'08") | 1000 / 7006 | 181 / 86 |
| 8 | | 06'20" (+00'08") | 1000 / 8007 | 180 / 87 |
| 9 | | 06'18" (+00'06") | 1001 / 9008 | 183 / 86 |
| 10 | | 06'25" (+00'13") | 1000 / 10009 | 182 / 85 |
| 11 | | 06'27" (+00'15") | 1000 / 11010 | 180 / 85 |
| 12 | | 06'22" (+00'10") | 1001 / 12012 | 181 / 86 |
| 13 | | 06'34" (+00'22") | 1001 / 13013 | 169 / 89 |
| 14 | | 05'59" | 213 / 13227 | 182 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
297.18 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'15" | 00:19'05" |
| 4 | 06'15" | 00:25'20" |
| 5 | 06'12" | 00:31'32" |
| 6 | 06'15" | 00:37'47" |
| 7 | 06'18" | 00:44'05" |
| 8 | 06'20" | 00:50'25" |
| 9 | 06'19" | 00:56'44" |
| 10 | 06'27" | 01:03'11" |
| 11 | 06'24" | 01:09'35" |
| 12 | 06'24" | 01:15'59" |
| 13 | 06'33" | 01:22'32" |
| 13.2 | 06'21" | 01:23'59" |
11175.5 km | 
636.5 km
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