8.0 km | 00:43:24 | 05:25/km日期: 2016-03-16 05:58 - 平均心率: 147 - 卡路里: 504 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 96%
Pace: 05'21" / 06'21" / 05'01" / 05'01" / 04'58" / 04'58" / 04'48" / 06'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'03") | 1000 / 1000 |
| 2 | | 06'20" (+01'33") | 1000 / 2000 |
| 3 | | 05'01" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'13") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'57" (+00'10") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 06'25" (+01'38") | 1000 / 8000 |
| 9 | | 03'21" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
216.98 km 
2015黑adidas 累積 :
831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'21" | 00:11'42" |
| 3 | 05'01" | 00:16'43" |
| 4 | 05'01" | 00:21'44" |
| 5 | 04'58" | 00:26'42" |
| 6 | 04'58" | 00:31'40" |
| 7 | 04'48" | 00:36'28" |
| 8 | 06'26" | 00:42'54" |
| 8.0 | 02'56" | 00:42'55" |
展開計圈分析
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