120.7 km | 13:16:28 | 06:35/km日期: 2016-03-12 04:00 - 總爬升: 2754 m - 卡路里: 9520 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'30" / 06'05" / 05'50" / 05'41" / 05'38" / 05'48" / 06'04" / 06'13" / 05'40" / 05'45" / 06'08" / 07'21" / 05'57" / 05'57" / 07'12" / 05'38" / 06'22" / 06'02" / 05'42" / 09'10" / 06'54" / 07'17" / 06'43" / 06'00" / 07'52" / 06'40" / 05'58" / 05'22" / 08'11" / 05'34" / 06'41" / 07'41" / 11'44" / 02'20" / 06'56" / 06'47" / 06'24" / 09'42" / 07'20" / 06'59" / 07'39" / 08'32" / 07'19" / 07'45" / 07'51" / 10'37" / 07'16" / 07'23" / 07'00" / 07'13" / 08'58" / 07'34" / 07'08" / 08'08" / 07'47" / 10'03" / 10'37" / 09'23" / 08'21" / 08'29" / 09'55" / 05'45" / 05'47" / 05'36" / 09'09" / 05'20" / 05'24" / 06'29" / 05'16" / 05'04" / 07'34" / 05'00" / 05'11" / 05'05" / 04'57" / 10'35" / 04'57" / 04'57" / 04'48" / 07'10" / 05'00" / 05'02" / 04'56" / 07'17" / 04'58" / 05'10" / 05'05" / 04'05" / 03'56" / 06'16" / 05'35" / 05'34" / 13'22" / 01'55" / 01'55" / 01'43" / 01'57" / 02'00" / 02'06" / 01'45" / 01'45" / 02'16" / 01'38" / 01'52" / 02'27" / 01'58" / 01'53" / 02'02" / 01'27" / 01'38" / 01'38" / 01'48" / 01'41" / 01'17" / 28'39" / 60'53" / 07'21" / 08'16" / 07'45" / 05'55" / 05'35" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1516 / 1516 |
| 2 | | 06'32" (+00'10") | 120201 / 121718 |
3月累積里程 : 292.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 05'50" | 00:18'25" |
| 4 | 05'41" | 00:24'06" |
| 5 | 05'38" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 06'04" | 00:41'36" |
| 8 | 06'13" | 00:47'49" |
| 9 | 05'40" | 00:53'29" |
| 10 | 05'45" | 00:59'14" |
| 11 | 06'08" | 01:05'22" |
| 12 | 07'21" | 01:12'43" |
| 13 | 05'57" | 01:18'40" |
| 14 | 05'57" | 01:24'37" |
| 15 | 07'12" | 01:31'49" |
| 16 | 05'38" | 01:37'27" |
| 17 | 06'22" | 01:43'49" |
| 18 | 06'02" | 01:49'51" |
| 19 | 05'42" | 01:55'33" |
| 20 | 09'10" | 02:04'43" |
| 21 | 06'54" | 02:11'37" |
| 22 | 07'17" | 02:18'54" |
| 23 | 06'43" | 02:25'37" |
| 24 | 06'00" | 02:31'37" |
| 25 | 07'52" | 02:39'29" |
| 26 | 06'40" | 02:46'09" |
| 27 | 05'58" | 02:52'07" |
| 28 | 05'22" | 02:57'29" |
| 29 | 08'11" | 03:05'40" |
| 30 | 05'34" | 03:11'14" |
| 31 | 06'41" | 03:17'55" |
| 32 | 07'41" | 03:25'36" |
| 33 | 11'44" | 03:37'20" |
| 34 | 02'20" | 03:39'40" |
| 35 | 06'56" | 03:46'36" |
| 36 | 06'47" | 03:53'23" |
| 37 | 06'24" | 03:59'47" |
| 38 | 09'42" | 04:09'29" |
| 39 | 07'20" | 04:16'49" |
| 40 | 06'59" | 04:23'48" |
| 41 | 07'39" | 04:31'27" |
| 42 | 08'32" | 04:39'59" |
| 43 | 07'19" | 04:47'18" |
| 44 | 07'45" | 04:55'03" |
| 45 | 07'51" | 05:02'54" |
| 46 | 10'37" | 05:13'31" |
| 47 | 07'16" | 05:20'47" |
| 48 | 07'23" | 05:28'10" |
| 49 | 07'00" | 05:35'10" |
| 50 | 07'13" | 05:42'23" |
| 51 | 08'58" | 05:51'21" |
| 52 | 07'34" | 05:58'55" |
| 53 | 07'08" | 06:06'03" |
| 54 | 08'08" | 06:14'11" |
| 55 | 07'47" | 06:21'58" |
| 56 | 10'03" | 06:32'01" |
| 57 | 10'37" | 06:42'38" |
| 58 | 09'23" | 06:52'01" |
| 59 | 08'21" | 07:00'22" |
| 60 | 08'29" | 07:08'51" |
| 61 | 09'55" | 07:18'46" |
| 62 | 05'45" | 07:24'31" |
| 63 | 05'47" | 07:30'18" |
| 64 | 05'36" | 07:35'54" |
| 65 | 09'09" | 07:45'03" |
| 66 | 05'20" | 07:50'23" |
| 67 | 05'24" | 07:55'47" |
| 68 | 06'29" | 08:02'16" |
| 69 | 05'16" | 08:07'32" |
| 70 | 05'04" | 08:12'36" |
| 71 | 07'34" | 08:20'10" |
| 72 | 05'00" | 08:25'10" |
| 73 | 05'11" | 08:30'21" |
| 74 | 05'05" | 08:35'26" |
| 75 | 04'57" | 08:40'23" |
| 76 | 10'35" | 08:50'58" |
| 77 | 04'57" | 08:55'55" |
| 78 | 04'57" | 09:00'52" |
| 79 | 04'48" | 09:05'40" |
| 80 | 07'10" | 09:12'50" |
| 81 | 05'00" | 09:17'50" |
| 82 | 05'02" | 09:22'52" |
| 83 | 04'56" | 09:27'48" |
| 84 | 07'17" | 09:35'05" |
| 85 | 04'58" | 09:40'03" |
| 86 | 05'10" | 09:45'13" |
| 87 | 05'05" | 09:50'18" |
| 88 | 04'05" | 09:54'23" |
| 89 | 03'56" | 09:58'19" |
| 90 | 06'16" | 10:04'35" |
| 91 | 05'35" | 10:10'10" |
| 92 | 05'34" | 10:15'44" |
| 93 | 13'22" | 10:29'06" |
| 94 | 01'55" | 10:31'01" |
| 95 | 01'55" | 10:32'56" |
| 96 | 01'43" | 10:34'39" |
| 97 | 01'57" | 10:36'36" |
| 98 | 02'00" | 10:38'36" |
| 99 | 02'06" | 10:40'42" |
| 100 | 01'45" | 10:42'27" |
| 101 | 01'45" | 10:44'12" |
| 102 | 02'16" | 10:46'28" |
| 103 | 01'38" | 10:48'06" |
| 104 | 01'52" | 10:49'58" |
| 105 | 02'27" | 10:52'25" |
| 106 | 01'58" | 10:54'23" |
| 107 | 01'53" | 10:56'16" |
| 108 | 02'02" | 10:58'18" |
| 109 | 01'27" | 10:59'45" |
| 110 | 01'38" | 11:01'23" |
| 111 | 01'38" | 11:03'01" |
| 112 | 01'48" | 11:04'49" |
| 113 | 01'41" | 11:06'30" |
| 114 | 01'17" | 11:07'47" |
| 115 | 28'39" | 11:36'26" |
| 116 | 60'53" | 12:37'19" |
| 117 | 07'21" | 12:44'40" |
| 118 | 08'16" | 12:52'56" |
| 119 | 07'45" | 13:00'41" |
| 120 | 05'55" | 13:06'36" |
| 121 | 05'35" | 13:12'11" |
| 120.7 | -15'-34" | 13:16'28" |
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