11.0 km | 01:12:20 | 06:34/km日期: 2016-03-06 05:04 - 卡路里: 594 Cal - 總步數: 10560 - 平均步頻: 145 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 90%
Pace: 05'37" / 05'25" / 05'05" / 05'10" / 05'24" / 05'27" / 05'30" / 05'29" / 05'31" / 05'24" / 17'48" / 38'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'31") | 1004 / 1004 | 184 / 95 |
| 2 | | 05'20" (+00'13") | 1003 / 2008 | 187 / 99 |
| 3 | | 05'07" | 1000 / 3009 | 190 / 102 |
| 4 | | 05'09" (+00'02") | 1001 / 4010 | 190 / 101 |
| 5 | | 05'23" (+00'16") | 1000 / 5011 | 190 / 97 |
| 6 | | 05'27" (+00'20") | 1008 / 6019 | 190 / 96 |
| 7 | | 05'26" (+00'19") | 1000 / 7020 | 190 / 96 |
| 8 | | 05'30" (+00'23") | 1005 / 8025 | 191 / 94 |
| 9 | | 05'28" (+00'21") | 1007 / 9032 | 191 / 95 |
| 10 | | 05'20" (+00'13") | 1009 / 10042 | 192 / 97 |
| 11 | | 18'02" (+12'55") | 1003 / 11046 | 15 / 363 |
3月累積里程 : 75.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'05" | 00:16'07" |
| 4 | 05'10" | 00:21'17" |
| 5 | 05'24" | 00:26'41" |
| 6 | 05'27" | 00:32'08" |
| 7 | 05'30" | 00:37'38" |
| 8 | 05'29" | 00:43'07" |
| 9 | 05'31" | 00:48'38" |
| 10 | 05'24" | 00:54'02" |
| 11 | 17'48" | 01:11'50" |
| 11.0 | 36'13" | 01:12'20" |
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