13.2 km | 01:17:57 | 05:55/km日期: 2023-08-12 15:16 - 平均心率: 144 - 卡路里: 817 Cal - 總步數: 14506 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 91%
Pace: 05'51" / 05'42" / 05'46" / 05'54" / 05'58" / 06'07" / 05'59" / 05'56" / 06'07" / 06'08" / 06'05" / 05'52" / 05'31" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'22") | 1002 / 1002 | 183 / 92 |
| 2 | | 05'40" (+00'09") | 1002 / 2004 | 189 / 92 |
| 3 | | 05'48" (+00'17") | 1002 / 3007 | 189 / 90 |
| 4 | | 05'54" (+00'23") | 1001 / 4008 | 187 / 90 |
| 5 | | 06'01" (+00'30") | 1000 / 5009 | 186 / 88 |
| 6 | | 06'07" (+00'36") | 1000 / 6009 | 181 / 89 |
| 7 | | 05'58" (+00'27") | 1002 / 7011 | 185 / 90 |
| 8 | | 05'57" (+00'26") | 1002 / 8014 | 185 / 90 |
| 9 | | 06'07" (+00'36") | 1000 / 9014 | 184 / 88 |
| 10 | | 06'08" (+00'37") | 1001 / 10015 | 184 / 88 |
| 11 | | 06'04" (+00'33") | 1000 / 11015 | 185 / 88 |
| 12 | | 05'52" (+00'21") | 1001 / 12017 | 186 / 91 |
| 13 | | 05'31" | 1001 / 13018 | 189 / 95 |
| 14 | | 05'20" | 140 / 13158 | 189 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
297.18 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 05'54" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 06'07" | 00:35'18" |
| 7 | 05'59" | 00:41'17" |
| 8 | 05'56" | 00:47'13" |
| 9 | 06'07" | 00:53'20" |
| 10 | 06'08" | 00:59'28" |
| 11 | 06'05" | 01:05'33" |
| 12 | 05'52" | 01:11'25" |
| 13 | 05'31" | 01:16'56" |
| 13.2 | 06'22" | 01:17'57" |
11162.1 km | 
636.5 km
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