| 100.0 km | 12:19:29 | 07:23/km | 第38馬官方成績 | 日期 | 2016-03-12 | 成績 | 12:19:29 | 總名次 | - / 141 | 分組名次 | - / 130 | 平均速度 | 07:23/km |
Edward Yu 余中興 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'15" (+05'42") | 01:06'22" (+07'22") | | 00:33'07" (+05'34") | | 00:30'00" (+02'27") | 01:02'17" (+03'17") | | 00:32'17" (+04'44") | | 00:34'23" (+06'50") | 01:10'53" (+11'53") | | 00:36'30" (+08'57") | | 00:39'45" (+12'12") | 01:15'18" (+16'18") | | 00:35'33" (+08'00") | | 00:41'40" (+14'07") | 01:37'31" (+38'31") | | 00:55'51" (+28'18") | | 00:59'05" (+31'32") | 01:26'56" (+27'56") | | 00:27'51" (+00'18") | | 00:27'33" | 00:59'00" | | 00:31'27" (+03'54") | | 00:40'49" (+13'16") | 01:11'11" (+12'11") | | 00:30'22" (+02'49") | | 00:35'16" (+07'43") | 01:12'54" (+13'54") | | 00:37'38" (+10'05") | | 00:41'58" (+14'25") | 01:15'53" (+16'53") | | 00:33'55" (+06'22") | |
日期: 2016-03-12 05:01 - 總爬升: 1672 m - 地點: 南橫公路 - 天氣: 涼 - 卡路里: 7525 Cal - 溫度: 16°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'54" (+01'51") | 1000 / 1000 | 2 | | 06'51" (+01'48") | 1000 / 2000 | 3 | | 06'42" (+01'39") | 1000 / 3000 | 4 | | 06'18" (+01'15") | 1000 / 4000 | 5 | | 06'27" (+01'24") | 1000 / 5000 |
6 | | 06'33" (+01'30") | 1000 / 6000 | 7 | | 07'27" (+02'24") | 1000 / 7000 | 8 | | 06'33" (+01'30") | 1000 / 8000 | 9 | | 06'27" (+01'24") | 1000 / 9000 | 10 | | 06'05" (+01'02") | 1000 / 10000 | 11 | | 06'22" (+01'19") | 1000 / 11000 | 12 | | 06'17" (+01'14") | 1000 / 12000 | 13 | | 05'47" (+00'44") | 1000 / 13000 | 14 | | 05'43" (+00'40") | 1000 / 14000 | 15 | | 05'49" (+00'46") | 1000 / 15000 | 16 | | 06'06" (+01'03") | 1000 / 16000 | 17 | | 06'05" (+01'02") | 1000 / 17000 | 18 | | 06'10" (+01'07") | 1000 / 18000 | 19 | | 07'46" (+02'43") | 1000 / 19000 | 20 | | 06'07" (+01'04") | 1000 / 20000 | 21 | | 06'20" (+01'17") | 1000 / 21000 | 22 | | 07'19" (+02'16") | 1000 / 22000 | 23 | | 06'31" (+01'28") | 1000 / 23000 | 24 | | 07'26" (+02'23") | 1000 / 24000 | 25 | | 06'45" (+01'42") | 1000 / 25000 | 26 | | 06'10" (+01'07") | 1000 / 26000 | 27 | | 08'08" (+03'05") | 1000 / 27000 | 28 | | 06'31" (+01'28") | 1000 / 28000 | 29 | | 07'42" (+02'39") | 1000 / 29000 | 30 | | 07'57" (+02'54") | 1000 / 30000 | 31 | | 07'56" (+02'53") | 1000 / 31000 | 32 | | 07'33" (+02'30") | 1000 / 32000 | 33 | | 06'52" (+01'49") | 1000 / 33000 | 34 | | 06'48" (+01'45") | 1000 / 34000 | 35 | | 10'34" (+05'31") | 1000 / 35000 | 36 | | 07'30" (+02'27") | 1000 / 36000 | 37 | | 05'48" (+00'45") | 1000 / 37000 | 38 | | 05'40" (+00'37") | 1000 / 38000 | 39 | | 09'56" (+04'53") | 1000 / 39000 | 40 | | 06'36" (+01'33") | 1000 / 40000 | 41 | | 07'57" (+02'54") | 1000 / 41000 | 42 | | 06'47" (+01'44") | 1000 / 42000 | 43 | | 09'13" (+04'10") | 1000 / 43000 | 44 | | 07'26" (+02'23") | 1000 / 44000 | 45 | | 10'14" (+05'11") | 1000 / 45000 | 46 | | 10'31" (+05'28") | 1000 / 46000 | 47 | | 16'50" (+11'47") | 1000 / 47000 | 48 | | 08'10" (+03'07") | 1000 / 48000 | 49 | | 08'25" (+03'22") | 1000 / 49000 | 50 | | 11'51" (+06'48") | 1000 / 50000 | 51 | | 10'41" (+05'38") | 1000 / 51000 | 52 | | 10'04" (+05'01") | 1000 / 52000 | 53 | | 09'01" (+03'58") | 1000 / 53000 | 54 | | 22'41" (+17'38") | 1000 / 54000 | 55 | | 06'36" (+01'33") | 1000 / 55000 | 56 | | 05'55" (+00'52") | 1000 / 56000 | 57 | | 05'41" (+00'38") | 1000 / 57000 | 58 | | 05'29" (+00'26") | 1000 / 58000 | 59 | | 05'24" (+00'21") | 1000 / 59000 | 60 | | 05'19" (+00'16") | 1000 / 60000 | 61 | | 05'24" (+00'21") | 1000 / 61000 | 62 | | 06'13" (+01'10") | 1000 / 62000 | 63 | | 05'10" (+00'07") | 1000 / 63000 | 64 | | 05'17" (+00'14") | 1000 / 64000 | 65 | | 05'27" (+00'24") | 1000 / 65000 | 66 | | 05'43" (+00'40") | 1000 / 66000 | 67 | | 07'43" (+02'40") | 1000 / 67000 | 68 | | 05'49" (+00'46") | 1000 / 68000 | 69 | | 05'03" | 1000 / 69000 | 70 | | 07'07" (+02'04") | 1000 / 70000 | 71 | | 11'51" (+06'48") | 1000 / 71000 | 72 | | 08'13" (+03'10") | 1000 / 72000 | 73 | | 08'10" (+03'07") | 1000 / 73000 | 74 | | 06'06" (+01'03") | 1000 / 74000 | 75 | | 06'27" (+01'24") | 1000 / 75000 | 76 | | 06'12" (+01'09") | 1000 / 76000 | 77 | | 06'17" (+01'14") | 1000 / 77000 | 78 | | 05'39" (+00'36") | 1000 / 78000 | 79 | | 05'30" (+00'27") | 1000 / 79000 | 80 | | 06'41" (+01'38") | 1000 / 80000 | 81 | | 05'29" (+00'26") | 1000 / 81000 | 82 | | 05'07" (+00'04") | 1000 / 82000 | 83 | | 08'41" (+03'38") | 1000 / 83000 | 84 | | 06'14" (+01'11") | 1000 / 84000 | 85 | | 09'43" (+04'40") | 1000 / 85000 | 86 | | 07'12" (+02'09") | 1000 / 86000 | 87 | | 08'07" (+03'04") | 1000 / 87000 | 88 | | 07'28" (+02'25") | 1000 / 88000 | 89 | | 07'23" (+02'20") | 1000 / 89000 | 90 | | 07'26" (+02'23") | 1000 / 90000 | 91 | | 09'37" (+04'34") | 1000 / 91000 | 92 | | 07'33" (+02'30") | 1000 / 92000 | 93 | | 08'11" (+03'08") | 1000 / 93000 | 94 | | 08'54" (+03'51") | 1000 / 94000 | 95 | | 07'42" (+02'39") | 1000 / 95000 | 96 | | 08'15" (+03'12") | 1000 / 96000 | 97 | | 09'22" (+04'19") | 1000 / 97000 | 98 | | 07'11" (+02'08") | 1000 / 98000 | 99 | | 07'09" (+02'06") | 1000 / 99000 | 100 | | 07'02" (+01'59") | 274 / 99274 |
跑到感覺腳都不是自己的,可以無礙的活著回到終點真好!!
看來要鐵腿好幾天了 賽前宣言: 第一次只給跑100 賽後評分: 第一次百K完成,很棒的風景,很好的補給,不虛此行,謝謝!! 給 4 星 3月累積里程 : 224.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'52" | 00:13'46" | 3 | 06'42" | 00:20'28" | 4 | 06'19" | 00:26'47" | 5 | 06'28" | 00:33'15" | 6 | 06'34" | 00:39'49" | 7 | 07'27" | 00:47'16" | 8 | 06'33" | 00:53'49" | 9 | 06'27" | 01:00'16" | 10 | 06'06" | 01:06'22" | 11 | 06'22" | 01:12'44" | 12 | 06'18" | 01:19'02" | 13 | 05'47" | 01:24'49" | 14 | 05'44" | 01:30'33" | 15 | 05'49" | 01:36'22" | 16 | 06'07" | 01:42'29" | 17 | 06'05" | 01:48'34" | 18 | 06'10" | 01:54'44" | 19 | 07'47" | 02:02'31" | 20 | 06'08" | 02:08'39" | 21 | 06'20" | 02:14'59" | 22 | 07'19" | 02:22'18" | 23 | 06'32" | 02:28'50" | 24 | 07'26" | 02:36'16" | 25 | 06'46" | 02:43'02" | 26 | 06'10" | 02:49'12" | 27 | 08'08" | 02:57'20" | 28 | 06'47" | 03:04'07" | 29 | 07'27" | 03:11'34" | 30 | 07'58" | 03:19'32" | 31 | 07'56" | 03:27'28" | 32 | 08'53" | 03:36'21" | 33 | 05'33" | 03:41'54" | 34 | 06'48" | 03:48'42" | 35 | 10'35" | 03:59'17" | 36 | 07'30" | 04:06'47" | 37 | 05'49" | 04:12'36" | 38 | 05'41" | 04:18'17" | 39 | 09'56" | 04:28'13" | 40 | 06'37" | 04:34'50" | 41 | 07'57" | 04:42'47" | 42 | 06'47" | 04:49'34" | 43 | 13'34" | 05:03'08" | 44 | 03'08" | 05:06'16" | 45 | 10'14" | 05:16'30" | 46 | 10'34" | 05:27'04" | 47 | 16'49" | 05:43'53" | 48 | 08'11" | 05:52'04" | 49 | 08'25" | 06:00'29" | 50 | 11'52" | 06:12'21" | 51 | 10'41" | 06:23'02" | 52 | 10'04" | 06:33'06" | 53 | 09'02" | 06:42'08" | 54 | 22'42" | 07:04'50" | 55 | 06'36" | 07:11'26" | 56 | 05'56" | 07:17'22" | 57 | 05'42" | 07:23'04" | 58 | 05'29" | 07:28'33" | 59 | 05'24" | 07:33'57" | 60 | 05'20" | 07:39'17" | 61 | 05'24" | 07:44'41" | 62 | 06'14" | 07:50'55" | 63 | 05'11" | 07:56'06" | 64 | 05'17" | 08:01'23" | 65 | 05'27" | 08:06'50" | 66 | 05'43" | 08:12'33" | 67 | 09'50" | 08:22'23" | 68 | 03'43" | 08:26'06" | 69 | 05'04" | 08:31'10" | 70 | 07'07" | 08:38'17" | 71 | 11'52" | 08:50'09" | 72 | 08'13" | 08:58'22" | 73 | 08'11" | 09:06'33" | 74 | 06'06" | 09:12'39" | 75 | 06'27" | 09:19'06" | 76 | 06'12" | 09:25'18" | 77 | 06'18" | 09:31'36" | 78 | 05'40" | 09:37'16" | 79 | 05'31" | 09:42'47" | 80 | 06'41" | 09:49'28" | 81 | 05'29" | 09:54'57" | 82 | 05'07" | 10:00'04" | 83 | 08'48" | 10:08'52" | 84 | 06'08" | 10:15'00" | 85 | 09'44" | 10:24'44" | 86 | 07'13" | 10:31'57" | 87 | 08'07" | 10:40'04" | 88 | 07'28" | 10:47'32" | 89 | 07'23" | 10:54'55" | 90 | 07'27" | 11:02'22" | 91 | 09'37" | 11:11'59" | 92 | 07'37" | 11:19'36" | 93 | 08'08" | 11:27'44" | 94 | 08'54" | 11:36'38" | 95 | 07'42" | 11:44'20" | 96 | 08'15" | 11:52'35" | 97 | 09'23" | 12:01'58" | 98 | 07'12" | 12:09'10" | 99 | 07'09" | 12:16'19" | 99.3 | 07'03" | 12:18'15" |
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