11.2 km | 01:29:32 | 08:00/km日期: 2016-03-13 14:43 - 卡路里: 757 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'12" / 06'11" / 05'39" / 06'04" / 05'57" / 06'53" / 08'10" / 07'16" / 07'02" / 08'31" / 19'21" / 19'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'17") | 1000 / 5000 |
| 6 | | 06'52" (+01'13") | 1000 / 6000 |
| 7 | | 06'55" (+01'16") | 1000 / 7000 |
| 8 | | 07'15" (+01'36") | 1000 / 8000 |
| 9 | | 07'02" (+01'23") | 1000 / 9000 |
| 10 | | 08'30" (+02'51") | 1000 / 10000 |
| 11 | | 19'21" (+13'42") | 1000 / 11000 |
| 12 | | 19'35" (+13'56") | 179 / 11179 |
3月累積里程 :
68.08 km 
MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'11" | 00:12'23" |
| 3 | 05'39" | 00:18'02" |
| 4 | 06'04" | 00:24'06" |
| 5 | 05'57" | 00:30'03" |
| 6 | 06'53" | 00:36'56" |
| 7 | 08'10" | 00:45'06" |
| 8 | 07'16" | 00:52'22" |
| 9 | 07'02" | 00:59'24" |
| 10 | 08'31" | 01:07'55" |
| 11 | 19'21" | 01:27'16" |
| 11.2 | 19'37" | 01:30'47" |
展開計圈分析
留言 
