|  100.0 km | 13:24:20 | 08:02/km | 第54馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 13:24:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'10" (+03'21") | 01:01'28" (+01'24") | | 00:31'18" (+04'29") | | 00:29'20" (+02'31") | 01:00'04" | | 00:30'44" (+03'55") | | 00:34'21" (+07'32") | 01:09'30" (+09'26") | | 00:35'09" (+08'20") | | 00:41'30" (+14'41") | 01:21'57" (+21'53") | | 00:40'27" (+13'38") | | 00:46'25" (+19'36") | 01:37'00" (+36'56") | | 00:50'35" (+23'46") | | 00:51'17" (+24'28") | 01:31'07" (+31'03") | | 00:39'50" (+13'01") | | 00:31'44" (+04'55") | 01:02'03" (+01'59") | | 00:30'19" (+03'30") | | 00:40'52" (+14'03") | 01:16'46" (+16'42") | | 00:35'54" (+09'05") | | 00:26'49" | 01:11'57" (+11'53") | | 00:45'08" (+18'19") | | 00:49'34" (+22'45") | 01:38'25" (+38'21") | | 00:48'51" (+22'02") | |
日期: 2016-03-12 05:00 - 總爬升: 2532 m - 卡路里: 8657 Cal - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'30" (+03'14") | 1010 / 1010 | | 2 | | 06'20" (+03'04") | 1003 / 2014 | | 3 | | 05'44" (+02'28") | 1014 / 3028 | | 4 | | 05'43" (+02'27") | 1006 / 4035 | | 5 | | 05'50" (+02'34") | 1014 / 5050 |
| 6 | | 06'11" (+02'55") | 1004 / 6054 | | 7 | | 06'38" (+03'22") | 1011 / 7066 | | 8 | | 06'36" (+03'20") | 1005 / 8072 | | 9 | | 06'07" (+02'51") | 1009 / 9081 | | 10 | | 05'43" (+02'27") | 1004 / 10085 | | 11 | | 06'11" (+02'55") | 1001 / 11087 | | 12 | | 06'27" (+03'11") | 1009 / 12096 | | 13 | | 05'34" (+02'18") | 1001 / 13098 | | 14 | | 05'27" (+02'11") | 1000 / 14099 | | 15 | | 05'37" (+02'21") | 997 / 15097 | | 16 | | 05'57" (+02'41") | 1005 / 16103 | | 17 | | 05'58" (+02'42") | 1003 / 17107 | | 18 | | 06'17" (+03'01") | 1001 / 18108 | | 19 | | 06'27" (+03'11") | 1000 / 19109 | | 20 | | 06'03" (+02'47") | 1008 / 20117 | | 21 | | 07'15" (+03'59") | 1007 / 21125 | | 22 | | 07'21" (+04'05") | 1005 / 22131 | | 23 | | 06'20" (+03'04") | 1003 / 23134 | | 24 | | 06'42" (+03'26") | 1004 / 24138 | | 25 | | 06'35" (+03'19") | 1007 / 25146 | | 26 | | 05'47" (+02'31") | 1008 / 26154 | | 27 | | 07'47" (+04'31") | 1006 / 27161 | | 28 | | 06'04" (+02'48") | 1003 / 28164 | | 29 | | 07'04" (+03'48") | 1017 / 29182 | | 30 | | 08'35" (+05'19") | 1002 / 30184 | | 31 | | 08'26" (+05'10") | 1006 / 31191 | | 32 | | 08'57" (+05'41") | 1007 / 32198 | | 33 | | 07'43" (+04'27") | 1011 / 33209 | | 34 | | 06'49" (+03'33") | 1007 / 34216 | | 35 | | 09'40" (+06'24") | 1002 / 35219 | | 36 | | 08'50" (+05'34") | 1005 / 36224 | | 37 | | 06'56" (+03'40") | 1010 / 37235 | | 38 | | 06'32" (+03'16") | 1009 / 38244 | | 39 | | 10'47" (+07'31") | 1006 / 39250 | | 40 | | 07'04" (+03'48") | 1002 / 40253 | | 41 | | 08'08" (+04'52") | 1028 / 41281 | | 42 | | 07'41" (+04'25") | 935 / 42217 | | 43 | | 09'50" (+06'34") | 1080 / 43298 | | 44 | | 21'25" (+18'09") | 365 / 43663 | | 45 | | 08'29" (+05'13") | 1654 / 45318 | | 46 | | 08'36" (+05'20") | 1007 / 46326 | | 47 | | 09'18" (+06'02") | 1008 / 47334 | | 48 | | 10'06" (+06'50") | 1016 / 48350 | | 49 | | 12'32" (+09'16") | 1001 / 49351 | | 50 | | 09'50" (+06'34") | 1013 / 50365 | | 51 | | 10'08" (+06'52") | 1002 / 51367 | | 52 | | 10'44" (+07'28") | 1015 / 52382 | | 53 | | 09'52" (+06'36") | 1014 / 53396 | | 54 | | 10'21" (+07'05") | 1001 / 54398 | | 55 | | 10'32" (+07'16") | 1012 / 55410 | | 56 | | 14'46" (+11'30") | 1010 / 56421 | | 57 | | 06'10" (+02'54") | 1011 / 57433 | | 58 | | 05'47" (+02'31") | 1003 / 58436 | | 59 | | 05'20" (+02'04") | 1012 / 59448 | | 60 | | 06'17" (+03'01") | 1008 / 60457 | | 61 | | 05'17" (+02'01") | 1000 / 61457 | | 62 | | 06'24" (+03'08") | 1015 / 62473 | | 63 | | 06'17" (+03'01") | 1010 / 63484 | | 64 | | 07'32" (+04'16") | 1001 / 64486 | | 65 | | 05'07" (+01'51") | 1009 / 65495 | | 66 | | 06'00" (+02'44") | 1007 / 66503 | | 67 | | 05'54" (+02'38") | 986 / 67489 | | 68 | | 04'36" (+01'20") | 1017 / 68506 | | 69 | | 07'25" (+04'09") | 847 / 69353 | | 70 | | 06'51" (+03'35") | 1129 / 70483 | | 71 | | 05'05" (+01'49") | 1083 / 71566 | | 72 | | 07'12" (+03'56") | 1015 / 72581 | | 73 | | 12'31" (+09'15") | 1013 / 73595 | | 74 | | 08'43" (+05'27") | 1010 / 74606 | | 75 | | 08'15" (+04'59") | 1010 / 75616 | | 76 | | 06'11" (+02'55") | 1008 / 76624 | | 77 | | 09'12" (+05'56") | 1000 / 77625 | | 78 | | 06'57" (+03'41") | 1004 / 78629 | | 79 | | 06'37" (+03'21") | 1004 / 79633 | | 80 | | 05'57" (+02'41") | 1012 / 80645 | | 81 | | 06'25" (+03'09") | 658 / 81304 | | 82 | | 03'16" | 1361 / 82666 | | 83 | | 06'13" (+02'57") | 999 / 83665 | | 84 | | 06'48" (+03'32") | 910 / 84576 | | 85 | | 05'33" (+02'17") | 1131 / 85707 | | 86 | | 09'31" (+06'15") | 1011 / 86719 | | 87 | | 07'29" (+04'13") | 1015 / 87734 | | 88 | | 09'52" (+06'36") | 1004 / 88739 | | 89 | | 11'00" (+07'44") | 1012 / 89751 | | 90 | | 08'55" (+05'39") | 997 / 90749 | | 91 | | 07'50" (+04'34") | 1003 / 91753 | | 92 | | 10'17" (+07'01") | 1016 / 92769 | | 93 | | 11'58" (+08'42") | 1007 / 93777 | | 94 | | 10'23" (+07'07") | 1005 / 94782 | | 95 | | 09'13" (+05'57") | 1009 / 95791 | | 96 | | 08'09" (+04'53") | 1014 / 96806 | | 97 | | 11'07" (+07'51") | 1010 / 97817 | | 98 | | 10'22" (+07'06") | 1010 / 98827 | | 99 | | 09'48" (+06'32") | 1011 / 99838 | | 100 | | 10'43" (+07'27") | 1006 / 100845 | | 101 | | 09'22" (+06'06") | 1013 / 101859 | | 102 | | 09'47" (+06'31") | 1014 / 102873 |
 高雄王志雄  3月累積里程 : 222.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 06'23" | 00:12'53" | | 3 | 05'43" | 00:18'36" | | 4 | 05'44" | 00:24'20" | | 5 | 05'50" | 00:30'10" | | 6 | 06'12" | 00:36'22" | | 7 | 06'38" | 00:43'00" | | 8 | 06'36" | 00:49'36" | | 9 | 06'09" | 00:55'45" | | 10 | 05'43" | 01:01'28" | | 11 | 06'14" | 01:07'42" | | 12 | 06'29" | 01:14'11" | | 13 | 05'33" | 01:19'44" | | 14 | 05'29" | 01:25'13" | | 15 | 05'35" | 01:30'48" | | 16 | 05'57" | 01:36'45" | | 17 | 05'58" | 01:42'43" | | 18 | 06'16" | 01:48'59" | | 19 | 06'31" | 01:55'30" | | 20 | 06'02" | 02:01'32" | | 21 | 07'16" | 02:08'48" | | 22 | 07'19" | 02:16'07" | | 23 | 06'20" | 02:22'27" | | 24 | 06'15" | 02:28'42" | | 25 | 07'11" | 02:35'53" | | 26 | 05'42" | 02:41'35" | | 27 | 07'53" | 02:49'28" | | 28 | 05'57" | 02:55'25" | | 29 | 06'58" | 03:02'23" | | 30 | 08'39" | 03:11'02" | | 31 | 08'03" | 03:19'05" | | 32 | 09'05" | 03:28'10" | | 33 | 08'02" | 03:36'12" | | 34 | 06'33" | 03:42'45" | | 35 | 09'47" | 03:52'32" | | 36 | 08'39" | 04:01'11" | | 37 | 07'30" | 04:08'41" | | 38 | 06'38" | 04:15'19" | | 39 | 10'37" | 04:25'56" | | 40 | 07'03" | 04:32'59" | | 41 | 08'20" | 04:41'19" | | 42 | 07'15" | 04:48'34" | | 43 | 09'30" | 04:58'04" | | 44 | 16'14" | 05:14'18" | | 45 | 05'06" | 05:19'24" | | 46 | 09'15" | 05:28'39" | | 47 | 09'28" | 05:38'07" | | 48 | 09'36" | 05:47'43" | | 49 | 11'52" | 05:59'35" | | 50 | 10'24" | 06:09'59" | | 51 | 09'50" | 06:19'49" | | 52 | 11'21" | 06:31'10" | | 53 | 09'37" | 06:40'47" | | 54 | 10'10" | 06:50'57" | | 55 | 10'19" | 07:01'16" | | 56 | 15'10" | 07:16'26" | | 57 | 07'29" | 07:23'55" | | 58 | 06'25" | 07:30'20" | | 59 | 05'27" | 07:35'47" | | 60 | 05'19" | 07:41'06" | | 61 | 06'17" | 07:47'23" | | 62 | 06'19" | 07:53'42" | | 63 | 05'21" | 07:59'03" | | 64 | 08'47" | 08:07'50" | | 65 | 05'00" | 08:12'50" | | 66 | 05'34" | 08:18'24" | | 67 | 05'48" | 08:24'12" | | 68 | 07'19" | 08:31'31" | | 69 | 04'52" | 08:36'23" | | 70 | 06'46" | 08:43'09" | | 71 | 04'53" | 08:48'02" | | 72 | 06'03" | 08:54'05" | | 73 | 10'26" | 09:04'31" | | 74 | 10'50" | 09:15'21" | | 75 | 08'40" | 09:24'01" | | 76 | 06'53" | 09:30'54" | | 77 | 06'15" | 09:37'09" | | 78 | 09'18" | 09:46'27" | | 79 | 07'19" | 09:53'46" | | 80 | 06'09" | 09:59'55" | | 81 | 06'22" | 10:06'17" | | 82 | 02'45" | 10:09'02" | | 83 | 05'17" | 10:14'19" | | 84 | 06'25" | 10:20'44" | | 85 | 06'00" | 10:26'44" | | 86 | 06'39" | 10:33'23" | | 87 | 09'27" | 10:42'50" | | 88 | 08'11" | 10:51'01" | | 89 | 08'52" | 10:59'53" | | 90 | 11'59" | 11:11'52" | | 91 | 08'51" | 11:20'43" | | 92 | 08'34" | 11:29'17" | | 93 | 12'43" | 11:42'00" | | 94 | 08'33" | 11:50'33" | | 95 | 10'53" | 12:01'26" | | 96 | 08'32" | 12:09'58" | | 97 | 10'28" | 12:20'26" | | 98 | 09'34" | 12:30'00" | | 99 | 10'29" | 12:40'29" | | 100 | 09'48" | 12:50'17" | | 101 | 10'31" | 13:00'48" | | 102 | 09'28" | 13:10'16" | | 103 | 09'50" | 13:20'06" | | 102.5 | -9'-27" | 13:24'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
