8.0 km | 00:49:58 | 06:12/km日期: 2016-03-08 19:24 - 卡路里: 454 Cal - 溫度: 19°C - 濕度: 100%
Pace: 05'49" / 05'43" / 06'10" / 06'02" / 05'49" / 06'30" / 06'44" / 06'50" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'05") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'09" (+00'26") | 1000 / 3000 |
4 | | 06'02" (+00'19") | 1000 / 4000 |
5 | | 05'48" (+00'05") | 1000 / 5000 |
6 | | 06'30" (+00'47") | 1000 / 6000 |
7 | | 06'43" (+01'00") | 1000 / 7000 |
8 | | 06'49" (+01'06") | 1000 / 8000 |
9 | | 07'45" (+02'02") | 48 / 8048 |
3月累積里程 : 35.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'43" | 00:11'32" |
3 | 06'10" | 00:17'42" |
4 | 06'02" | 00:23'44" |
5 | 05'49" | 00:29'33" |
6 | 06'30" | 00:36'03" |
7 | 06'44" | 00:42'47" |
8 | 06'50" | 00:49'37" |
8.0 | 07'35" | 00:49'59" |