22.5 km | 02:53:53 | 07:44/km日期: 2016-03-13 06:30 - 地點: 大佳 - 卡路里: 1112 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'18" / 05'56" / 06'13" / 06'16" / 06'23" / 06'33" / 07'18" / 07'19" / 07'02" / 07'23" / 08'04" / 08'52" / 08'26" / 08'11" / 08'46" / 08'22" / 08'59" / 09'42" / 08'28" / 08'56" / 09'16" / 07'51" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'12") | 999 / 999 |
| 2 | | 06'00" | 988 / 1987 |
| 3 | | 06'08" (+00'08") | 1011 / 2999 |
| 4 | | 06'21" (+00'21") | 1001 / 4001 |
| 5 | | 06'21" (+00'21") | 1004 / 5005 |
| 6 | | 06'32" (+00'32") | 1001 / 6006 |
| 7 | | 07'15" (+01'15") | 1005 / 7012 |
| 8 | | 07'19" (+01'19") | 998 / 8010 |
| 9 | | 07'01" (+01'01") | 1013 / 9024 |
| 10 | | 07'26" (+01'26") | 996 / 10020 |
| 11 | | 08'02" (+02'02") | 1002 / 11022 |
| 12 | | 08'49" (+02'49") | 1003 / 12026 |
| 13 | | 08'32" (+02'32") | 1007 / 13034 |
| 14 | | 08'12" (+02'12") | 996 / 14031 |
| 15 | | 08'40" (+02'40") | 997 / 15028 |
| 16 | | 08'21" (+02'21") | 1011 / 16040 |
| 17 | | 09'04" (+03'04") | 992 / 17032 |
| 18 | | 09'36" (+03'36") | 1002 / 18035 |
| 19 | | 08'28" (+02'28") | 1004 / 19040 |
| 20 | | 08'58" (+02'58") | 1009 / 20050 |
| 21 | | 09'10" (+03'10") | 1003 / 21053 |
| 22 | | 07'49" (+01'49") | 1006 / 22059 |
| 23 | | 07'27" (+01'27") | 399 / 22459 |
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