| 60.0 km | 09:20:33 | 09:20/km | 第6馬官方成績 | 日期 | 2016-03-12 | 成績 | 09:20:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'24" (+04'33") | 01:19'40" | | 00:40'16" (+05'25") | | 00:39'27" (+04'36") | 01:22'31" (+02'51") | | 00:43'04" (+08'13") | | 00:56'41" (+21'50") | 01:54'32" (+34'52") | | 00:57'51" (+23'00") | | 01:01'54" (+27'03") | 01:36'45" (+17'05") | | 00:34'51" | | 00:41'19" (+06'28") | 01:25'10" (+05'30") | | 00:43'51" (+09'00") | | 00:39'45" (+04'54") | 01:31'18" (+11'38") | | 00:51'33" (+16'42") | |
日期: 2016-03-12 09:03 - 總爬升: 923 m - 卡路里: 3620 Cal - 總步數: 60404 - 平均步頻: 107 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'30" (+02'11") | 1008 / 1008 | 174 / 76 | 2 | | 07'22" (+02'03") | 1000 / 2008 | 167 / 81 | 3 | | 10'11" (+04'52") | 996 / 3004 | 112 / 87 | 4 | | 07'08" (+01'49") | 1000 / 4004 | 168 / 83 | 5 | | 07'10" (+01'51") | 996 / 5001 | 172 / 81 |
6 | | 07'20" (+02'01") | 999 / 6000 | 154 / 88 | 7 | | 07'28" (+02'09") | 1005 / 7005 | 160 / 83 | 8 | | 07'48" (+02'29") | 995 / 8001 | 166 / 76 | 9 | | 09'52" (+04'33") | 1001 / 9002 | 122 / 83 | 10 | | 07'48" (+02'29") | 1003 / 10006 | 147 / 86 | 11 | | 07'15" (+01'56") | 1002 / 11009 | 170 / 80 | 12 | | 07'43" (+02'24") | 1000 / 12009 | 145 / 88 | 13 | | 06'51" (+01'32") | 994 / 13004 | 166 / 87 | 14 | | 07'40" (+02'21") | 1005 / 14009 | 151 / 85 | 15 | | 09'54" (+04'35") | 998 / 15007 | 109 / 91 | 16 | | 07'47" (+02'28") | 999 / 16007 | 167 / 76 | 17 | | 07'59" (+02'40") | 1002 / 17010 | 171 / 72 | 18 | | 08'11" (+02'52") | 996 / 18006 | 160 / 76 | 19 | | 20'44" (+15'25") | 229 / 18236 | 58 / 82 | 20 | | 07'32" (+02'13") | 1011 / 19247 | 152 / 86 | 21 | | 08'32" (+03'13") | 990 / 20238 | 127 / 91 | 22 | | 12'07" (+06'48") | 1000 / 21239 | 81 / 101 | 23 | | 11'47" (+06'28") | 998 / 22237 | 91 / 92 | 24 | | 09'03" (+03'44") | 23 / 22261 | 175 / 62 | 25 | | 10'24" (+05'05") | 1007 / 23268 | 117 / 82 | 26 | | 09'53" (+04'34") | 769 / 24038 | 83 / 121 | 27 | | 13'02" (+07'43") | 1017 / 25055 | 67 / 113 | 28 | | 10'40" (+05'21") | 982 / 26038 | 89 / 104 | 29 | | 16'31" (+11'12") | 1044 / 27083 | 50 / 119 | 30 | | 11'34" (+06'15") | 958 / 28041 | 95 / 90 | 31 | | 10'11" (+04'52") | 1003 / 29045 | 25 / 383 | 32 | | 16'13" (+10'54") | 1000 / 30046 | 54 / 114 | 33 | | 12'53" (+07'34") | 996 / 31042 | 24 / 311 | 34 | | 12'28" (+07'09") | 1002 / 32045 | 19 / 410 | 35 | | 11'24" (+06'05") | 970 / 33016 | 76 / 114 | 36 | | 09'21" (+04'02") | 1002 / 34018 | 119 / 89 | 37 | | 10'48" (+05'29") | 998 / 35017 | 88 / 104 | 38 | | 08'33" (+03'14") | 1006 / 36023 | 126 / 92 | 39 | | 06'05" (+00'46") | 993 / 37017 | 169 / 97 | 40 | | 06'10" (+00'51") | 1002 / 38019 | 184 / 87 | 41 | | 06'56" (+01'37") | 998 / 39018 | 139 / 103 | 42 | | 05'55" (+00'36") | 1005 / 40023 | 158 / 106 | 43 | | 05'19" | 985 / 41008 | 168 / 111 | 44 | | 10'17" (+04'58") | 1008 / 42017 | 100 / 96 | 45 | | 05'43" (+00'24") | 993 / 43010 | 155 / 112 | 46 | | 08'28" (+03'09") | 1193 / 44204 | 97 / 121 | 47 | | 14'24" (+09'05") | 844 / 45048 | 91 / 76 | 48 | | 10'33" (+05'14") | 965 / 46014 | 63 / 148 | 49 | | 09'07" (+03'48") | 998 / 47013 | 100 / 108 | 50 | | 08'27" (+03'08") | 996 / 48009 | 87 / 135 | 51 | | 08'59" (+03'40") | 1001 / 49010 | 98 / 113 | 52 | | 06'56" (+01'37") | 1004 / 50015 | 145 / 98 | 53 | | 07'45" (+02'26") | 999 / 51014 | 106 / 120 | 54 | | 10'29" (+05'10") | 998 / 52012 | 84 / 113 | 55 | | 07'15" (+01'56") | 998 / 53010 | 142 / 96 | 56 | | 06'49" (+01'30") | 1004 / 54015 | 167 / 87 | 57 | | 09'38" (+04'19") | 997 / 55012 | 77 / 134 | 58 | | 07'47" (+02'28") | 998 / 56011 | 109 / 117 | 59 | | 10'12" (+04'53") | 1000 / 57011 | 68 / 142 | 60 | | 11'16" (+05'57") | 996 / 58008 | 39 / 224 | 61 | | 11'45" (+06'26") | 1000 / 59008 | 47 / 179 | 62 | | 08'33" (+03'14") | 1006 / 60015 | 123 / 94 |
台北市李乘信 賽前宣言: 聽說風景不錯!來看看囉! 3月累積里程 : 81.65 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'34" | 00:07'34" | 2 | 07'23" | 00:14'57" | 3 | 10'09" | 00:25'06" | 4 | 07'09" | 00:32'15" | 5 | 07'09" | 00:39'24" | 6 | 07'20" | 00:46'44" | 7 | 07'26" | 00:54'10" | 8 | 07'47" | 01:01'57" | 9 | 09'53" | 01:11'50" | 10 | 07'50" | 01:19'40" | 11 | 07'17" | 01:26'57" | 12 | 07'45" | 01:34'42" | 13 | 06'49" | 01:41'31" | 14 | 07'38" | 01:49'09" | 15 | 09'58" | 01:59'07" | 16 | 07'47" | 02:06'54" | 17 | 07'55" | 02:14'49" | 18 | 08'11" | 02:23'00" | 19 | 10'34" | 02:33'34" | 20 | 08'37" | 02:42'11" | 21 | 11'12" | 02:53'23" | 22 | 12'27" | 03:05'50" | 23 | 10'27" | 03:16'17" | 24 | 09'20" | 03:25'37" | 25 | 13'15" | 03:38'52" | 26 | 10'37" | 03:49'29" | 27 | 17'12" | 04:06'41" | 28 | 09'44" | 04:16'25" | 29 | 09'04" | 04:25'29" | 30 | 11'14" | 04:36'43" | 31 | 15'50" | 04:52'33" | 32 | 13'37" | 05:06'10" | 33 | 12'01" | 05:18'11" | 34 | 10'20" | 05:28'31" | 35 | 10'06" | 05:38'37" | 36 | 09'26" | 05:48'03" | 37 | 06'19" | 05:54'22" | 38 | 06'04" | 06:00'26" | 39 | 07'11" | 06:07'37" | 40 | 05'51" | 06:13'28" | 41 | 05'06" | 06:18'34" | 42 | 10'27" | 06:29'01" | 43 | 05'32" | 06:34'33" | 44 | 05'12" | 06:39'45" | 45 | 15'02" | 06:54'47" | 46 | 09'06" | 07:03'53" | 47 | 11'13" | 07:15'06" | 48 | 07'54" | 07:23'00" | 49 | 09'01" | 07:32'01" | 50 | 06'37" | 07:38'38" | 51 | 08'04" | 07:46'42" | 52 | 08'17" | 07:54'59" | 53 | 09'11" | 08:04'10" | 54 | 07'28" | 08:11'38" | 55 | 06'45" | 08:18'23" | 56 | 09'21" | 08:27'44" | 57 | 09'42" | 08:37'26" | 58 | 10'11" | 08:47'37" | 59 | 12'31" | 09:00'08" | 60 | 09'48" | 09:09'56" | 61 | 07'30" | 09:17'26" | 61.0 | -76'-12" | 09:20'33" |
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