26.5 km | 02:53:15 | 06:32/km日期: 2016-03-12 10:22 - 卡路里: 1976 Cal - 溫度: 14°C - 濕度: 88%
Pace: 08'59" / 06'35" / 06'21" / 06'26" / 06'51" / 06'39" / 06'19" / 06'22" / 06'27" / 06'23" / 06'22" / 06'36" / 07'43" / 07'10" / 06'14" / 06'30" / 06'46" / 06'36" / 06'39" / 06'34" / 06'28" / 06'24" / 06'27" / 06'24" / 06'41" / 08'45" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'35" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'50" (+00'44") | 1000 / 5000 |
| 6 | | 06'39" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'15") | 1000 / 8000 |
| 9 | | 06'27" (+00'21") | 1000 / 9000 |
| 10 | | 06'22" (+00'16") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'36" (+00'30") | 1000 / 12000 |
| 13 | | 07'42" (+01'36") | 1000 / 13000 |
| 14 | | 07'09" (+01'03") | 1000 / 14000 |
| 15 | | 06'14" (+00'08") | 1000 / 15000 |
| 16 | | 06'30" (+00'24") | 1000 / 16000 |
| 17 | | 06'46" (+00'40") | 1000 / 17000 |
| 18 | | 06'35" (+00'29") | 1000 / 18000 |
| 19 | | 06'39" (+00'33") | 1000 / 19000 |
| 20 | | 06'33" (+00'27") | 1000 / 20000 |
| 21 | | 06'28" (+00'22") | 1000 / 21000 |
| 22 | | 06'24" (+00'18") | 1000 / 22000 |
| 23 | | 06'26" (+00'20") | 1000 / 23000 |
| 24 | | 06'24" (+00'18") | 1000 / 24000 |
| 25 | | 06'41" (+00'35") | 1000 / 25000 |
| 26 | | 06'19" (+00'13") | 1000 / 26000 |
| 27 | | 06'14" (+00'08") | 457 / 26457 |
3月累積里程 :
143.77 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1243.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 06'35" | 00:15'34" |
| 3 | 06'21" | 00:21'55" |
| 4 | 06'26" | 00:28'21" |
| 5 | 06'51" | 00:35'12" |
| 6 | 06'39" | 00:41'51" |
| 7 | 06'19" | 00:48'10" |
| 8 | 06'22" | 00:54'32" |
| 9 | 06'27" | 01:00'59" |
| 10 | 06'23" | 01:07'22" |
| 11 | 06'22" | 01:13'44" |
| 12 | 06'36" | 01:20'20" |
| 13 | 07'43" | 01:28'03" |
| 14 | 07'10" | 01:35'13" |
| 15 | 06'14" | 01:41'27" |
| 16 | 06'30" | 01:47'57" |
| 17 | 06'46" | 01:54'43" |
| 18 | 06'36" | 02:01'19" |
| 19 | 06'39" | 02:07'58" |
| 20 | 06'34" | 02:14'32" |
| 21 | 06'28" | 02:21'00" |
| 22 | 06'24" | 02:27'24" |
| 23 | 06'27" | 02:33'51" |
| 24 | 06'24" | 02:40'15" |
| 25 | 06'41" | 02:46'56" |
| 26 | 08'45" | 02:55'41" |
| 26.5 | 09'06" | 02:59'51" |
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