10.3 km | 00:51:41 | 05:00/km日期: 2016-02-07 16:16 - 卡路里: 539 Cal - 總步數: 9398 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 58%
Pace: 05'13" / 05'07" / 05'11" / 05'10" / 05'14" / 05'24" / 05'15" / 05'16" / 04'17" / 04'10" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+01'04") | 2064 / 2064 | 181 / 106 |
2 | | 05'09" (+01'04") | 2067 / 4132 | 180 / 107 |
3 | | 05'20" (+01'15") | 2066 / 6199 | 180 / 103 |
4 | | 05'13" (+01'08") | 2068 / 8267 | 180 / 106 |
5 | | 04'05" | 2055 / 10323 | 187 / 129 |
6 | | 09'03" (+04'58") | 9 / 10332 | 168 / 65 |
2月累積里程 : 46.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'11" | 00:15'31" |
4 | 05'10" | 00:20'41" |
5 | 05'14" | 00:25'55" |
6 | 05'24" | 00:31'19" |
7 | 05'15" | 00:36'34" |
8 | 05'16" | 00:41'50" |
9 | 04'17" | 00:46'07" |
10 | 04'10" | 00:50'17" |
10.3 | 04'12" | 00:51'41" |