12.2 km | 01:08:25 | 05:35/km日期: 2016-03-11 21:47 - 總爬升: 383 m - 卡路里: 869 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'09" / 05'05" / 07'32" / 07'31" / 08'39" / 03'49" / 06'03" / 07'49" / 05'57" / 03'55" / 04'16" / 04'30" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'34") | 1000 / 1000 |
| 2 | | 05'05" (+01'16") | 1000 / 2000 |
| 3 | | 07'31" (+03'42") | 1000 / 3000 |
| 4 | | 07'31" (+03'42") | 1000 / 4000 |
| 5 | | 05'19" (+01'30") | 1000 / 5000 |
| 6 | | 03'49" | 1000 / 6000 |
| 7 | | 06'02" (+02'13") | 1000 / 7000 |
| 8 | | 07'48" (+03'59") | 1000 / 8000 |
| 9 | | 05'57" (+02'08") | 1000 / 9000 |
| 10 | | 03'54" (+00'05") | 1000 / 10000 |
| 11 | | 04'16" (+00'27") | 1000 / 11000 |
| 12 | | 04'29" (+00'40") | 1000 / 12000 |
| 13 | | 05'08" (+01'19") | 237 / 12237 |
| 14 | | 03'56" (+00'07") | 8 / 12246 |
3月累積里程 :
242.74 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 07'32" | 00:17'46" |
| 4 | 07'31" | 00:25'17" |
| 5 | 08'39" | 00:33'56" |
| 6 | 03'49" | 00:37'45" |
| 7 | 06'03" | 00:43'48" |
| 8 | 07'49" | 00:51'37" |
| 9 | 05'57" | 00:57'34" |
| 10 | 03'55" | 01:01'29" |
| 11 | 04'16" | 01:05'45" |
| 12 | 04'30" | 01:10'15" |
| 12.2 | 05'11" | 01:11'32" |
展開計圈分析
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