6.3 km | 00:28:38 | 04:34/km日期: 2016-03-08 20:12 - 地點: 三民家商 - 天氣: 悶 - 卡路里: 356 Cal - 溫度: 25°C - 濕度: 84%
Pace: 04'32" / 04'31" / 04'28" / 04'32" / 04'44" / 04'40" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 398 / 398 |
| 2 | | 04'38" (+00'17") | 386 / 784 |
| 3 | | 04'34" (+00'13") | 386 / 1171 |
| 4 | | 04'31" (+00'10") | 391 / 1562 |
| 5 | | 04'26" (+00'05") | 398 / 1961 |
| 6 | | 04'30" (+00'09") | 396 / 2357 |
| 7 | | 04'21" | 395 / 2753 |
| 8 | | 04'43" (+00'22") | 387 / 3141 |
| 9 | | 04'30" (+00'09") | 396 / 3537 |
| 10 | | 04'28" (+00'07") | 393 / 3931 |
| 11 | | 04'39" (+00'18") | 391 / 4322 |
| 12 | | 04'42" (+00'21") | 384 / 4706 |
| 13 | | 04'45" (+00'24") | 382 / 5089 |
| 14 | | 04'44" (+00'23") | 379 / 5468 |
| 15 | | 04'35" (+00'14") | 393 / 5861 |
| 16 | | 04'38" (+00'17") | 393 / 6255 |
3月累積里程 :
153.36 km 
Inov-8 F-Lite 235 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'28" | 00:13'31" |
| 4 | 04'32" | 00:18'03" |
| 5 | 04'44" | 00:22'47" |
| 6 | 04'40" | 00:27'27" |
| 6.3 | 04'38" | 00:28'38" |
展開計圈分析
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